 | | Litchis, dried | | NDB 09165 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 3.8 | | Total lipid (fat) (204) | g | 1.2 | | Carbohydrate, by difference (205) | g | 70.7 | | Ash (207) | g | 2 | | Energy (208) | kcal | 277 | | Water (255) | g | 22.3 | | Energy (268) | kJ | 1159 | | Sugars, total (269) | g | 66.1 | | Fiber, total dietary (291) | g | 4.6 | | Calcium, Ca (301) | mg | 33 | | Iron, Fe (303) | mg | 1.7 | | Magnesium, Mg (304) | mg | 42 | | Phosphorus, P (305) | mg | 181 | | Potassium, K (306) | mg | 1110 | | Sodium, Na (307) | mg | 3 | | Zinc, Zn (309) | mg | 0.28 | | Copper, Cu (312) | mg | 0.631 | | Manganese, Mn (315) | mg | 0.234 | | Selenium, Se (317) | mcg | 1.3 | | Vitamin E (alpha-tocopherol) (323) | mg | 0.31 | | Vitamin C, total ascorbic acid (401) | mg | 183 | | Thiamin (404) | mg | 0.01 | | Riboflavin (405) | mg | 0.57 | | Niacin (406) | mg | 3.1 | | Vitamin B-6 (415) | mg | 0.09 | | Folate, total (417) | mcg | 12 | | Choline, total (421) | mg | 12.7 | | Vitamin K (phylloquinone) (430) | mcg | 1.6 | | Folate, food (432) | mcg | 12 | | Folate, DFE (435) | mcg_DFE | 12 | | Tryptophan (501) | g | 0.033 | | Lysine (505) | g | 0.187 | | Methionine (506) | g | 0.042 | | Fatty acids, total saturated (606) | g | 0.27 | | 14:0 (612) | g | 0.006 | | 16:0 (613) | g | 0.19 | | 18:0 (614) | g | 0.065 | | 18:1 undifferentiated (617) | g | 0.324 | | 18:2 undifferentiated (618) | g | 0.184 | | 18:3 undifferentiated (619) | g | 0.178 | | 16:1 undifferentiated (626) | g | 0.004 | | Fatty acids, total monounsaturated (645) | g | 0.328 | | Fatty acids, total polyunsaturated (646) | g | 0.361 |
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