 | | Spices, saffron | | NDB 02037 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 11.43 | | Total lipid (fat) (204) | g | 5.85 | | Carbohydrate, by difference (205) | g | 65.37 | | Ash (207) | g | 5.45 | | Energy (208) | kcal | 310 | | Water (255) | g | 11.9 | | Energy (268) | kJ | 1298 | | Fiber, total dietary (291) | g | 3.9 | | Calcium, Ca (301) | mg | 111 | | Iron, Fe (303) | mg | 11.1 | | Magnesium, Mg (304) | mg | 264 | | Phosphorus, P (305) | mg | 252 | | Potassium, K (306) | mg | 1724 | | Sodium, Na (307) | mg | 148 | | Zinc, Zn (309) | mg | 1.09 | | Copper, Cu (312) | mg | 0.328 | | Manganese, Mn (315) | mg | 28.408 | | Selenium, Se (317) | mcg | 5.6 | | Vitamin A, IU (318) | IU | 530 | | Vitamin A, RAE (320) | mcg_RAE | 27 | | Vitamin C, total ascorbic acid (401) | mg | 80.8 | | Thiamin (404) | mg | 0.115 | | Riboflavin (405) | mg | 0.267 | | Niacin (406) | mg | 1.46 | | Vitamin B-6 (415) | mg | 1.01 | | Folate, total (417) | mcg | 93 | | Folate, food (432) | mcg | 93 | | Folate, DFE (435) | mcg_DFE | 93 | | Fatty acids, total saturated (606) | g | 1.586 | | 14:0 (612) | g | 0.006 | | 16:0 (613) | g | 1.157 | | 18:0 (614) | g | 0.247 | | 18:1 undifferentiated (617) | g | 0.39 | | 18:2 undifferentiated (618) | g | 0.754 | | 18:3 undifferentiated (619) | g | 1.242 | | 20:4 undifferentiated (620) | g | 0.013 | | 16:1 undifferentiated (626) | g | 0.003 | | 20:1 (628) | g | 0.006 | | 22:5 n-3 (DPA) (631) | g | 0.006 | | Fatty acids, total monounsaturated (645) | g | 0.429 | | Fatty acids, total polyunsaturated (646) | g | 2.067 |
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