 | | Spices, savory, ground | | NDB 02039 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 6.73 | | Total lipid (fat) (204) | g | 5.91 | | Carbohydrate, by difference (205) | g | 68.73 | | Ash (207) | g | 9.63 | | Energy (208) | kcal | 272 | | Water (255) | g | 9 | | Energy (268) | kJ | 1138 | | Fiber, total dietary (291) | g | 45.7 | | Calcium, Ca (301) | mg | 2132 | | Iron, Fe (303) | mg | 37.88 | | Magnesium, Mg (304) | mg | 377 | | Phosphorus, P (305) | mg | 140 | | Potassium, K (306) | mg | 1051 | | Sodium, Na (307) | mg | 24 | | Zinc, Zn (309) | mg | 4.3 | | Copper, Cu (312) | mg | 0.847 | | Manganese, Mn (315) | mg | 6.1 | | Selenium, Se (317) | mcg | 4.6 | | Vitamin A, IU (318) | IU | 5130 | | Vitamin A, RAE (320) | mcg_RAE | 257 | | Vitamin C, total ascorbic acid (401) | mg | 50 | | Thiamin (404) | mg | 0.366 | | Niacin (406) | mg | 4.08 | | Vitamin B-6 (415) | mg | 1.81 | | Fatty acids, total saturated (606) | g | 3.26 | | Phytosterols (636) | mg | 31 |
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