Item 1 of 7 (back to results) next Beans, navy, mature seeds, canned NDB 16039 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 7.53 Total lipid (fat) (204) g 0.43 Carbohydrate, by difference (205) g 20.45 Ash (207) g 1.14 Energy (208) kcal 113 Water (255) g 70.45 Energy (268) kJ 473 Sugars, total (269) g 0.28 Fiber, total dietary (291) g 5.1 Calcium, Ca (301) mg 47 Iron, Fe (303) mg 1.85 Magnesium, Mg (304) mg 47 Phosphorus, P (305) mg 134 Potassium, K (306) mg 288 Sodium, Na (307) mg 448 Zinc, Zn (309) mg 0.77 Copper, Cu (312) mg 0.208 Manganese, Mn (315) mg 0.375 Selenium, Se (317) mcg 5.8 Vitamin E (alpha-tocopherol) (323) mg 0.78 Vitamin C, total ascorbic acid (401) mg 0.7 Thiamin (404) mg 0.141 Riboflavin (405) mg 0.055 Niacin (406) mg 0.487 Pantothenic acid (410) mg 0.172 Vitamin B-6 (415) mg 0.103 Folate, total (417) mcg 62 Choline, total (421) mg 26.9 Vitamin K (phylloquinone) (430) mcg 2.9 Folate, food (432) mcg 62 Folate, DFE (435) mcg_DFE 62 Betaine (454) mg 0.1 Tryptophan (501) g 0.09 Threonine (502) g 0.277 Isoleucine (503) g 0.356 Leucine (504) g 0.639 Lysine (505) g 0.527 Methionine (506) g 0.098 Cystine (507) g 0.071 Phenylalanine (508) g 0.444 Tyrosine (509) g 0.178 Valine (510) g 0.434 Arginine (511) g 0.413 Histidine (512) g 0.207 Alanine (513) g 0.342 Aspartic acid (514) g 0.943 Glutamic acid (515) g 1.21 Glycine (516) g 0.305 Proline (517) g 0.431 Serine (518) g 0.472 Fatty acids, total saturated (606) g 0.112 16:0 (613) g 0.105 18:0 (614) g 0.007 18:1 undifferentiated (617) g 0.038 18:2 undifferentiated (618) g 0.101 18:3 undifferentiated (619) g 0.085 Fatty acids, total monounsaturated (645) g 0.038 Fatty acids, total polyunsaturated (646) g 0.186

Current search: Food Source: Plant used as Food Source [B1347] > Vegetable-Producing Plant [B1579] > Vegetable-Producing Plant, Above-Ground Parts Used [B1057] > Pod or Seed Vegetable [B1156] > Bean (Vegetable) [B1567] > Phaseolus Vulgaris [B1555] > Phaseolus Vulgaris, Edible Seed Cultivar [B1061] > Navy or Pea Bean [B1560] × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Plant used as Food Source [B1347] (2610)   Vegetable-Producing Plant [B1579] (868)   Vegetable-Producing Plant, Above-Ground Parts Used [B1057] (585)   Pod or Seed Vegetable [B1156] (287)   Bean (Vegetable) [B1567] (183)   Phaseolus Vulgaris [B1555] (124)   Phaseolus Vulgaris, Edible Seed Cultivar [B1061] (96)   Navy or Pea Bean [B1560] (7) Index to Food Descriptions  Index to Food Descriptions  B (1211) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1600 Legumes and Legume Products (USDA SR) [A1286] (365) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Carbohydrates (5803)  Energy, gross (7616)  Protein (7331)  Water (7537)  Carbohydrate components (4808)   Fiber (4034)   Fiber, total dietary (4034)  Sugars (3962)   Sugars, total (3920)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin E components (4372)   Alpha-tocopherol (4366)  Vitamin K components (3577)   Vitamin K-1 (3459)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Betaine (1634)  Choline (3824)  Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-6, total (6478)  Vitamin C components (3635)   Vitamin C (ascorbic acid) (3635)