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Agave, cooked (Southwest)
NDB 35193
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g0.99
Total lipid (fat) (204)g0.29
Carbohydrate, by difference (205)g32
Ash (207)g1.32
Energy (208)kcal135
Starch (209)g0.24
Sucrose (210)g1.72
Glucose (dextrose) (211)g1.58
Fructose (212)g17.57
Water (255)g65.4
Energy (268)kJ563
Sugars, total (269)g20.87
Fiber, total dietary (291)g10.6
Calcium, Ca (301)mg460
Iron, Fe (303)mg3.55
Magnesium, Mg (304)mg39
Phosphorus, P (305)mg9
Potassium, K (306)mg59
Sodium, Na (307)mg13
Zinc, Zn (309)mg0.25
Copper, Cu (312)mg0.112
Manganese, Mn (315)mg0.142
Selenium, Se (317)mcg0.2
Vitamin A, IU (318)IU113
Vitamin A, RAE (320)mcg_RAE6
Carotene, beta (321)mcg68
Vitamin E (alpha-tocopherol) (323)mg0.36
Vitamin C, total ascorbic acid (401)mg0.3
Thiamin (404)mg0.012
Riboflavin (405)mg0.099
Niacin (406)mg0.162
Pantothenic acid (410)mg0.041
Vitamin B-6 (415)mg0.087
Folate, total (417)mcg3
Choline, total (421)mg8.8
Vitamin K (phylloquinone) (430)mcg4.9
Folate, food (432)mcg3
Folate, DFE (435)mcg_DFE3
Betaine (454)mg0.4

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Product Type: Product Type, USA [A0289] > Product Type, USDA Standard Reference [A1269] > 3500 Ethnic Foods (USDA SR) [A1294]
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Index to Food Descriptions: A
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Food Source: Food Source Not Known [B0001]
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more general categories    information about this item
Food Source 
Food Source
 Food Source Not Known [B0001] (2517)
Index to Food Descriptions 
Index to Food Descriptions
 A (192)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 3500 Ethnic Foods (USDA SR) [A1294] (165)
Substances Included 
Substances Included
 Nutrients (7636) 
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 Ash (7494)
 Carbohydrates (5803)
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 Protein (7331)
 Water (7537)
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 Monosaccharides (960) 
 Fructose (833)
 Glucose (927)
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 Selenium, total (5929)
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 Fat soluble vitamins (6402) 
 Vitamin A and related components (5106) 
 Vitamin A; from retinol, carotenoid (3841)
 Carotenoids (2322) 
 Beta-carotene, total (1998)
 Vitamin E components (4372) 
 Alpha-tocopherol (4366)
 Vitamin K components (3577) 
 Vitamin K-1 (3459)
 Water soluble vitamins (7145) 
 Folate components (6073) 
 Folate, DFE (5753)
 Folate, food (5797)
 Folate, total (6071)
 Vitamin B components (6919) 
 Betaine (1634)
 Choline (3824)
 Niacin equivalents, total (6705)
 Pantothenic acid (5925)
 Riboflavin (6727)
 Thiamin (6667)
 Vitamin B-6, total (6478)
 Vitamin C components (3635) 
 Vitamin C (ascorbic acid) (3635)