Item 2 of 12 (back to results) previous next Pumpkin flowers, raw NDB 11416 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 1.03 Total lipid (fat) (204) g 0.07 Carbohydrate, by difference (205) g 3.28 Ash (207) g 0.48 Energy (208) kcal 15 Water (255) g 95.15 Energy (268) kJ 63 Calcium, Ca (301) mg 39 Iron, Fe (303) mg 0.7 Magnesium, Mg (304) mg 24 Phosphorus, P (305) mg 49 Potassium, K (306) mg 173 Sodium, Na (307) mg 5 Selenium, Se (317) mcg 0.7 Vitamin A, IU (318) IU 1947 Vitamin A, RAE (320) mcg_RAE 97 Vitamin C, total ascorbic acid (401) mg 28 Thiamin (404) mg 0.042 Riboflavin (405) mg 0.075 Niacin (406) mg 0.69 Folate, total (417) mcg 59 Folate, food (432) mcg 59 Folate, DFE (435) mcg_DFE 59 Fatty acids, total saturated (606) g 0.036 12:0 (611) g 0.001 14:0 (612) g 0.005 16:0 (613) g 0.026 18:0 (614) g 0.002 18:1 undifferentiated (617) g 0.004 18:2 undifferentiated (618) g 0.002 18:3 undifferentiated (619) g 0.002 16:1 undifferentiated (626) g 0.005 Fatty acids, total monounsaturated (645) g 0.009 Fatty acids, total polyunsaturated (646) g 0.004

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