| Apples, dried, sulfured, stewed, without added sugar | NDB 09012 | Measurement | Units | Value | Sample Size | Grams | 100 | Nutrients | Units | Value | Protein (203) | g | 0.22 | Total lipid (fat) (204) | g | 0.07 | Carbohydrate, by difference (205) | g | 15.32 | Ash (207) | g | 0.26 | Energy (208) | kcal | 57 | Water (255) | g | 84.13 | Energy (268) | kJ | 238 | Sugars, total (269) | g | 13.32 | Fiber, total dietary (291) | g | 2 | Calcium, Ca (301) | mg | 3 | Iron, Fe (303) | mg | 0.33 | Magnesium, Mg (304) | mg | 4 | Phosphorus, P (305) | mg | 9 | Potassium, K (306) | mg | 105 | Sodium, Na (307) | mg | 20 | Zinc, Zn (309) | mg | 0.05 | Copper, Cu (312) | mg | 0.044 | Manganese, Mn (315) | mg | 0.021 | Selenium, Se (317) | mcg | 0.3 | Vitamin A, IU (318) | IU | 17 | Vitamin A, RAE (320) | mcg_RAE | 1 | Carotene, beta (321) | mcg | 7 | Vitamin E (alpha-tocopherol) (323) | mg | 0.12 | Cryptoxanthin, beta (334) | mcg | 6 | Lutein + zeaxanthin (338) | mcg | 4 | Vitamin C, total ascorbic acid (401) | mg | 1 | Thiamin (404) | mg | 0.006 | Riboflavin (405) | mg | 0.019 | Niacin (406) | mg | 0.129 | Pantothenic acid (410) | mg | 0.057 | Vitamin B-6 (415) | mg | 0.05 | Choline, total (421) | mg | 3.8 | Vitamin K (phylloquinone) (430) | mcg | 0.7 | Tryptophan (501) | g | 0.002 | Threonine (502) | g | 0.008 | Isoleucine (503) | g | 0.008 | Leucine (504) | g | 0.013 | Lysine (505) | g | 0.013 | Methionine (506) | g | 0.002 | Cystine (507) | g | 0.003 | Phenylalanine (508) | g | 0.006 | Tyrosine (509) | g | 0.004 | Valine (510) | g | 0.01 | Arginine (511) | g | 0.007 | Histidine (512) | g | 0.003 | Alanine (513) | g | 0.008 | Aspartic acid (514) | g | 0.037 | Glutamic acid (515) | g | 0.022 | Glycine (516) | g | 0.008 | Proline (517) | g | 0.007 | Serine (518) | g | 0.009 | Fatty acids, total saturated (606) | g | 0.012 | 16:0 (613) | g | 0.01 | 18:0 (614) | g | 0.002 | 18:1 undifferentiated (617) | g | 0.003 | 18:2 undifferentiated (618) | g | 0.018 | 18:3 undifferentiated (619) | g | 0.004 | Fatty acids, total monounsaturated (645) | g | 0.003 | Fatty acids, total polyunsaturated (646) | g | 0.022 |
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