 | | Fish, surimi | | NDB 15109 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 15.18 | | Total lipid (fat) (204) | g | 0.9 | | Carbohydrate, by difference (205) | g | 6.85 | | Ash (207) | g | 0.72 | | Energy (208) | kcal | 99 | | Water (255) | g | 76.34 | | Energy (268) | kJ | 414 | | Calcium, Ca (301) | mg | 9 | | Iron, Fe (303) | mg | 0.26 | | Magnesium, Mg (304) | mg | 43 | | Phosphorus, P (305) | mg | 282 | | Potassium, K (306) | mg | 112 | | Sodium, Na (307) | mg | 143 | | Zinc, Zn (309) | mg | 0.33 | | Copper, Cu (312) | mg | 0.032 | | Manganese, Mn (315) | mg | 0.011 | | Selenium, Se (317) | mcg | 28.1 | | Vitamin A, IU (318) | IU | 67 | | Retinol (319) | mcg | 20 | | Vitamin A, RAE (320) | mcg_RAE | 20 | | Vitamin E (alpha-tocopherol) (323) | mg | 0.63 | | Thiamin (404) | mg | 0.02 | | Riboflavin (405) | mg | 0.021 | | Niacin (406) | mg | 0.22 | | Pantothenic acid (410) | mg | 0.07 | | Vitamin B-6 (415) | mg | 0.03 | | Folate, total (417) | mcg | 2 | | Vitamin B-12 (418) | mcg | 1.6 | | Vitamin K (phylloquinone) (430) | mcg | 0.1 | | Folate, food (432) | mcg | 2 | | Folate, DFE (435) | mcg_DFE | 2 | | Tryptophan (501) | g | 0.092 | | Threonine (502) | g | 0.734 | | Isoleucine (503) | g | 0.709 | | Leucine (504) | g | 1.202 | | Lysine (505) | g | 1.387 | | Methionine (506) | g | 0.515 | | Cystine (507) | g | 0.163 | | Phenylalanine (508) | g | 0.595 | | Tyrosine (509) | g | 0.612 | | Valine (510) | g | 0.77 | | Arginine (511) | g | 1.008 | | Histidine (512) | g | 0.35 | | Alanine (513) | g | 0.891 | | Aspartic acid (514) | g | 1.518 | | Glutamic acid (515) | g | 2.397 | | Glycine (516) | g | 0.588 | | Proline (517) | g | 0.566 | | Serine (518) | g | 0.663 | | Cholesterol (601) | mg | 30 | | Fatty acids, total saturated (606) | g | 0.191 | | 14:0 (612) | g | 0.012 | | 16:0 (613) | g | 0.147 | | 18:0 (614) | g | 0.032 | | 18:1 undifferentiated (617) | g | 0.106 | | 18:2 undifferentiated (618) | g | 0.01 | | 18:3 undifferentiated (619) | g | 0.007 | | 20:4 undifferentiated (620) | g | 0.014 | | 22:6 n-3 (DHA) (621) | g | 0.241 | | 16:1 undifferentiated (626) | g | 0.016 | | 20:1 (628) | g | 0.02 | | 20:5 n-3 (EPA) (629) | g | 0.157 | | 22:1 undifferentiated (630) | g | 0.007 | | 22:5 n-3 (DPA) (631) | g | 0.014 | | Fatty acids, total monounsaturated (645) | g | 0.149 | | Fatty acids, total polyunsaturated (646) | g | 0.443 |
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