 | | Fish, salmon, chinook, raw | | NDB 15078 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 19.93 | | Total lipid (fat) (204) | g | 10.43 | | Ash (207) | g | 1.33 | | Energy (208) | kcal | 179 | | Water (255) | g | 71.64 | | Energy (268) | kJ | 750 | | Calcium, Ca (301) | mg | 26 | | Iron, Fe (303) | mg | 0.25 | | Magnesium, Mg (304) | mg | 95 | | Phosphorus, P (305) | mg | 289 | | Potassium, K (306) | mg | 394 | | Sodium, Na (307) | mg | 47 | | Zinc, Zn (309) | mg | 0.44 | | Copper, Cu (312) | mg | 0.041 | | Manganese, Mn (315) | mg | 0.015 | | Selenium, Se (317) | mcg | 36.5 | | Vitamin A, IU (318) | IU | 453 | | Retinol (319) | mcg | 136 | | Vitamin A, RAE (320) | mcg_RAE | 136 | | Vitamin E (alpha-tocopherol) (323) | mg | 1.22 | | Vitamin C, total ascorbic acid (401) | mg | 4 | | Thiamin (404) | mg | 0.054 | | Riboflavin (405) | mg | 0.113 | | Niacin (406) | mg | 8.42 | | Pantothenic acid (410) | mg | 0.75 | | Vitamin B-6 (415) | mg | 0.4 | | Folate, total (417) | mcg | 30 | | Vitamin B-12 (418) | mcg | 1.3 | | Folate, food (432) | mcg | 30 | | Folate, DFE (435) | mcg_DFE | 30 | | Tryptophan (501) | g | 0.225 | | Threonine (502) | g | 0.879 | | Isoleucine (503) | g | 0.924 | | Leucine (504) | g | 1.63 | | Lysine (505) | g | 1.842 | | Methionine (506) | g | 0.594 | | Cystine (507) | g | 0.215 | | Phenylalanine (508) | g | 0.783 | | Tyrosine (509) | g | 0.677 | | Valine (510) | g | 1.033 | | Arginine (511) | g | 1.2 | | Histidine (512) | g | 0.59 | | Alanine (513) | g | 1.213 | | Aspartic acid (514) | g | 2.054 | | Glutamic acid (515) | g | 2.994 | | Glycine (516) | g | 0.963 | | Proline (517) | g | 0.709 | | Serine (518) | g | 0.818 | | Cholesterol (601) | mg | 50 | | Fatty acids, total saturated (606) | g | 3.1 | | 14:0 (612) | g | 0.421 | | 16:0 (613) | g | 2.092 | | 18:0 (614) | g | 0.577 | | 20:0 (615) | g | 0.01 | | 18:1 undifferentiated (617) | g | 2.958 | | 18:2 undifferentiated (618) | g | 0.122 | | 18:3 undifferentiated (619) | g | 0.089 | | 20:4 undifferentiated (620) | g | 0.147 | | 22:6 n-3 (DHA) (621) | g | 0.944 | | 16:1 undifferentiated (626) | g | 0.909 | | 18:4 (627) | g | 0.188 | | 20:1 (628) | g | 0.344 | | 20:5 n-3 (EPA) (629) | g | 1.008 | | 22:1 undifferentiated (630) | g | 0.187 | | 22:5 n-3 (DPA) (631) | g | 0.301 | | Fatty acids, total monounsaturated (645) | g | 4.399 | | Fatty acids, total polyunsaturated (646) | g | 2.799 |
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