Item 2 of 18 (back to results) previous next Ham and cheese spread NDB 07033 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 16.18 Total lipid (fat) (204) g 18.53 Carbohydrate, by difference (205) g 2.28 Ash (207) g 3.9 Energy (208) kcal 245 Water (255) g 59.13 Energy (268) kJ 1025 Calcium, Ca (301) mg 217 Iron, Fe (303) mg 0.76 Magnesium, Mg (304) mg 18 Phosphorus, P (305) mg 495 Potassium, K (306) mg 162 Sodium, Na (307) mg 1197 Zinc, Zn (309) mg 2.25 Copper, Cu (312) mg 0.09 Manganese, Mn (315) mg 0.036 Selenium, Se (317) mcg 33.6 Vitamin A, IU (318) IU 304 Retinol (319) mcg 91 Vitamin A, RAE (320) mcg_RAE 91 Thiamin (404) mg 0.318 Riboflavin (405) mg 0.22 Niacin (406) mg 2.153 Pantothenic acid (410) mg 0.59 Vitamin B-6 (415) mg 0.13 Folate, total (417) mcg 3 Vitamin B-12 (418) mcg 0.73 Folate, food (432) mcg 3 Folate, DFE (435) mcg_DFE 3 Tryptophan (501) g 0.372 Threonine (502) g 0.683 Isoleucine (503) g 0.775 Leucine (504) g 1.504 Lysine (505) g 1.476 Methionine (506) g 0.475 Cystine (507) g 0.255 Phenylalanine (508) g 0.771 Tyrosine (509) g 0.666 Valine (510) g 1.014 Arginine (511) g 0.892 Histidine (512) g 0.597 Alanine (513) g 0.802 Aspartic acid (514) g 1.378 Glutamic acid (515) g 2.887 Glycine (516) g 0.587 Proline (517) g 1.356 Serine (518) g 0.806 Cholesterol (601) mg 61 Fatty acids, total saturated (606) g 8.62 10:0 (610) g 0.28 12:0 (611) g 0.36 14:0 (612) g 1.11 16:0 (613) g 4.49 18:0 (614) g 2.11 18:1 undifferentiated (617) g 6.31 18:2 undifferentiated (618) g 1.23 18:3 undifferentiated (619) g 0.15 16:1 undifferentiated (626) g 0.77 Fatty acids, total monounsaturated (645) g 7.08 Fatty acids, total polyunsaturated (646) g 1.38

Current search: Index to Food Descriptions: H × Food Source: Animal used as Food Source [B1297] × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Animal used as Food Source [B1297] (2395)   Meat Animal (Mammal) [B1134] (1680)   Swine [B1136] (418) Index to Food Descriptions  Index to Food Descriptions  H (50) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   0700 Sausages and Luncheon Meats (USDA SR) [A1277] (240) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Carbohydrates (5803)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 10:0 (capric acid) (2241)  Fatty acid 12:0 (lauric acid) (3324)  Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin A and related components (5106)   Vitamin A; from retinol, carotenoid (3841)  Retinoids (2309)   Retinol (2309)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)