Item 2 of 5 (back to results) previous next Quail, breast, meat only, raw NDB 05159 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 22.59 Total lipid (fat) (204) g 2.99 Ash (207) g 1.27 Energy (208) kcal 123 Water (255) g 71.67 Energy (268) kJ 515 Calcium, Ca (301) mg 10 Iron, Fe (303) mg 2.31 Magnesium, Mg (304) mg 28 Phosphorus, P (305) mg 228 Potassium, K (306) mg 260 Sodium, Na (307) mg 55 Zinc, Zn (309) mg 2.7 Copper, Cu (312) mg 0.433 Manganese, Mn (315) mg 0.018 Selenium, Se (317) mcg 18.8 Vitamin A, IU (318) IU 37 Retinol (319) mcg 11 Vitamin A, RAE (320) mcg_RAE 11 Vitamin C, total ascorbic acid (401) mg 5.1 Thiamin (404) mg 0.24 Riboflavin (405) mg 0.243 Niacin (406) mg 8.2 Pantothenic acid (410) mg 0.787 Vitamin B-6 (415) mg 0.53 Folate, total (417) mcg 4 Vitamin B-12 (418) mcg 0.47 Folate, food (432) mcg 4 Folate, DFE (435) mcg_DFE 4 Tryptophan (501) g 0.354 Threonine (502) g 1.131 Isoleucine (503) g 1.233 Leucine (504) g 1.938 Lysine (505) g 1.977 Methionine (506) g 0.716 Cystine (507) g 0.394 Phenylalanine (508) g 0.98 Tyrosine (509) g 1.048 Valine (510) g 1.225 Arginine (511) g 1.432 Histidine (512) g 0.857 Alanine (513) g 1.392 Aspartic acid (514) g 1.883 Glutamic acid (515) g 2.928 Glycine (516) g 1.497 Proline (517) g 0.828 Serine (518) g 1.103 Cholesterol (601) mg 58 Fatty acids, total saturated (606) g 0.87 12:0 (611) g 0.02 14:0 (612) g 0.02 16:0 (613) g 0.52 18:0 (614) g 0.3 18:1 undifferentiated (617) g 0.67 18:2 undifferentiated (618) g 0.62 18:3 undifferentiated (619) g 0.02 20:4 undifferentiated (620) g 0.08 16:1 undifferentiated (626) g 0.16 20:5 n-3 (EPA) (629) g 0.01 22:5 n-3 (DPA) (631) g 0.02 Fatty acids, total monounsaturated (645) g 0.84 Fatty acids, total polyunsaturated (646) g 0.77

Current search: Food Source: Animal used as Food Source [B1297] > Poultry or Game Bird [B1563] > Quail [B1346] × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Animal used as Food Source [B1297] (2395)   Poultry or Game Bird [B1563] (498)   Quail [B1346] (5) Index to Food Descriptions  Index to Food Descriptions  Q (8) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   0500 Poultry Products (USDA SR) [A1275] (381) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acids, total polyunsaturated (6682)  Fatty acid 20:5 (eicopentaenoic acid) (815)   Fatty acid 20:5 n-3 (815)  Fatty acid 22:5 (docosapentaenoic acid) (851)   Fatty acid 22:5 n-3 (851)  Saturated fatty acids (6174)   Fatty acid 12:0 (lauric acid) (3324)  Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin A and related components (5106)   Vitamin A; from retinol, carotenoid (3841)  Retinoids (2309)   Retinol (2309)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)  Vitamin C components (3635)   Vitamin C (ascorbic acid) (3635)