Item 2 of 4 (back to results) previous next Chicken, cornish game hens, meat and skin, raw NDB 05307 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 17.15 Total lipid (fat) (204) g 14.02 Ash (207) g 0.8 Energy (208) kcal 200 Water (255) g 68.18 Energy (268) kJ 837 Calcium, Ca (301) mg 11 Iron, Fe (303) mg 0.78 Magnesium, Mg (304) mg 18 Phosphorus, P (305) mg 140 Potassium, K (306) mg 236 Sodium, Na (307) mg 61 Zinc, Zn (309) mg 1.15 Copper, Cu (312) mg 0.049 Manganese, Mn (315) mg 0.016 Selenium, Se (317) mcg 11.8 Vitamin A, IU (318) IU 108 Retinol (319) mcg 32 Vitamin A, RAE (320) mcg_RAE 32 Vitamin E (alpha-tocopherol) (323) mg 0.28 Vitamin C, total ascorbic acid (401) mg 0.5 Thiamin (404) mg 0.073 Riboflavin (405) mg 0.17 Niacin (406) mg 5.675 Pantothenic acid (410) mg 0.609 Vitamin B-6 (415) mg 0.295 Folate, total (417) mcg 3 Vitamin B-12 (418) mcg 0.33 Vitamin K (phylloquinone) (430) mcg 2.4 Folate, food (432) mcg 3 Folate, DFE (435) mcg_DFE 3 Tryptophan (501) g 0.19 Threonine (502) g 0.705 Isoleucine (503) g 0.847 Leucine (504) g 1.24 Lysine (505) g 1.385 Methionine (506) g 0.453 Cystine (507) g 0.23 Phenylalanine (508) g 0.663 Tyrosine (509) g 0.548 Valine (510) g 0.828 Arginine (511) g 1.078 Histidine (512) g 0.499 Alanine (513) g 1.006 Aspartic acid (514) g 1.526 Glutamic acid (515) g 2.493 Glycine (516) g 1.141 Proline (517) g 0.846 Serine (518) g 0.606 Cholesterol (601) mg 101 Fatty acids, total saturated (606) g 3.89 12:0 (611) g 0.03 14:0 (612) g 0.12 16:0 (613) g 2.97 18:0 (614) g 0.78 18:1 undifferentiated (617) g 5.11 18:2 undifferentiated (618) g 2.46 18:3 undifferentiated (619) g 0.12 20:4 undifferentiated (620) g 0.15 22:6 n-3 (DHA) (621) g 0.01 16:1 undifferentiated (626) g 0.96 20:1 (628) g 0.05 20:5 n-3 (EPA) (629) g 0.01 22:5 n-3 (DPA) (631) g 0.01 Fatty acids, total monounsaturated (645) g 6.16 Fatty acids, total polyunsaturated (646) g 2.77

Current search: Food Source: Animal used as Food Source [B1297] > Poultry or Game Bird [B1563] > Rock Cornish Fowl [B1591] × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Animal used as Food Source [B1297] (2395)   Poultry or Game Bird [B1563] (498)   Rock Cornish Fowl [B1591] (4) Index to Food Descriptions  Index to Food Descriptions  C (1638) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   0500 Poultry Products (USDA SR) [A1275] (381) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acid 20:1 (eicosenoic acid) (2948)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acids, total polyunsaturated (6682)  Fatty acid 20:5 (eicopentaenoic acid) (815)   Fatty acid 20:5 n-3 (815)  Fatty acid 22:5 (docosapentaenoic acid) (851)   Fatty acid 22:5 n-3 (851)  Fatty acid 22:6 (docosahexaenoic acid) (1043)   Fatty acid 22:6 n-3 (1043)  Saturated fatty acids (6174)   Fatty acid 12:0 (lauric acid) (3324)  Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin A and related components (5106)   Vitamin A; from retinol, carotenoid (3841)  Retinoids (2309)   Retinol (2309)  Vitamin E components (4372)   Alpha-tocopherol (4366)  Vitamin K components (3577)   Vitamin K-1 (3459)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)  Vitamin C components (3635)   Vitamin C (ascorbic acid) (3635)