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Soursop, raw
NDB 09315
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g1
Total lipid (fat) (204)g0.3
Carbohydrate, by difference (205)g16.84
Ash (207)g0.7
Energy (208)kcal66
Water (255)g81.16
Energy (268)kJ276
Sugars, total (269)g13.54
Fiber, total dietary (291)g3.3
Calcium, Ca (301)mg14
Iron, Fe (303)mg0.6
Magnesium, Mg (304)mg21
Phosphorus, P (305)mg27
Potassium, K (306)mg278
Sodium, Na (307)mg14
Zinc, Zn (309)mg0.1
Copper, Cu (312)mg0.086
Selenium, Se (317)mcg0.6
Vitamin A, IU (318)IU2
Carotene, beta (321)mcg1
Vitamin E (alpha-tocopherol) (323)mg0.08
Vitamin C, total ascorbic acid (401)mg20.6
Thiamin (404)mg0.07
Riboflavin (405)mg0.05
Niacin (406)mg0.9
Pantothenic acid (410)mg0.253
Vitamin B-6 (415)mg0.059
Folate, total (417)mcg14
Choline, total (421)mg7.6
Vitamin K (phylloquinone) (430)mcg0.4
Folate, food (432)mcg14
Folate, DFE (435)mcg_DFE14
Tryptophan (501)g0.011
Lysine (505)g0.06
Methionine (506)g0.007
Fatty acids, total saturated (606)g0.051
16:0 (613)g0.04
18:0 (614)g0.011
18:1 undifferentiated (617)g0.085
18:2 undifferentiated (618)g0.069
16:1 undifferentiated (626)g0.004
Fatty acids, total monounsaturated (645)g0.09
Fatty acids, total polyunsaturated (646)g0.069

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more general categories    information about this item
Food Source 
Food Source
 Plant used as Food Source [B1347] (2610) 
 Fruit-Producing Plant [B1140] (480) 
 Tropical or Subtropical Fruit [B1024] (97) 
 Soursop [B1480] (2)
Index to Food Descriptions 
Index to Food Descriptions
 S (850)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 0900 Fruits and Fruit Juices (USDA SR) [A1279] (328)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Carbohydrates (5803)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Carbohydrate components (4808) 
 Fiber (4034) 
 Fiber, total dietary (4034)
 Sugars (3962) 
 Sugars, total (3920)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Saturated fat, total (6980)
 Fatty acids (6738) 
 Monounsaturated fatty acids (6686) 
 Fatty acid 16:1 (5070)
 Fatty acid 18:1 (octadecenoic acid) (6168)
 Fatty acids, total monounsaturated (6658)
 Polyunsaturated fatty acids (6706) 
 Fatty acid 18:2 (6194)
 Fatty acids, total polyunsaturated (6682)
 Saturated fatty acids (6174) 
 Fatty acid 16:0 (palmitic acid) (6165)
 Fatty acid 18:0 (stearic acid) (6025)
 Minerals (7536) 
 Macroelements (7522) 
 Calcium (7258)
 Iron, total (7285)
 Magnesium (6740)
 Phosphorus (6843)
 Potassium (7094)
 Sodium (7367)
 Trace elements (6887) 
 Copper (6608)
 Selenium, total (5929)
 Zinc (6799)
 Nitrogen components (4790) 
 Amino acids (4627) 
 Lysine (4604)
 Methionine (4598)
 Tryptophan (4531)
 Vitamins (7376) 
 Fat soluble vitamins (6402) 
 Vitamin A and related components (5106) 
 Carotenoids (2322) 
 Beta-carotene, total (1998)
 Vitamin E components (4372) 
 Alpha-tocopherol (4366)
 Vitamin K components (3577) 
 Vitamin K-1 (3459)
 Water soluble vitamins (7145) 
 Folate components (6073) 
 Folate, DFE (5753)
 Folate, food (5797)
 Folate, total (6071)
 Vitamin B components (6919) 
 Choline (3824)
 Niacin equivalents, total (6705)
 Pantothenic acid (5925)
 Riboflavin (6727)
 Thiamin (6667)
 Vitamin B-6, total (6478)
 Vitamin C components (3635) 
 Vitamin C (ascorbic acid) (3635)