| Bread, cornbread, dry mix, unenriched (includes corn muffin mix) | NDB 18412 | Measurement | Units | Value | Sample Size | Grams | 100 | Nutrients | Units | Value | Protein (203) | g | 7 | Total lipid (fat) (204) | g | 12.2 | Carbohydrate, by difference (205) | g | 69.5 | Ash (207) | g | 3.6 | Energy (208) | kcal | 418 | Water (255) | g | 7.8 | Energy (268) | kJ | 1749 | Fiber, total dietary (291) | g | 6.5 | Calcium, Ca (301) | mg | 57 | Iron, Fe (303) | mg | 0.59 | Magnesium, Mg (304) | mg | 24 | Phosphorus, P (305) | mg | 489 | Potassium, K (306) | mg | 113 | Sodium, Na (307) | mg | 1111 | Zinc, Zn (309) | mg | 0.57 | Copper, Cu (312) | mg | 0.085 | Manganese, Mn (315) | mg | 0.315 | Vitamin A, IU (318) | IU | 115 | Vitamin A, RAE (320) | mcg_RAE | 6 | Vitamin C, total ascorbic acid (401) | mg | 0.1 | Thiamin (404) | mg | 0.046 | Riboflavin (405) | mg | 0.02 | Niacin (406) | mg | 0.937 | Pantothenic acid (410) | mg | 0.48 | Vitamin B-6 (415) | mg | 0.128 | Folate, total (417) | mcg | 11 | Vitamin B-12 (418) | mcg | 0.09 | Folate, food (432) | mcg | 11 | Folate, DFE (435) | mcg_DFE | 11 | Tryptophan (501) | g | 0.071 | Threonine (502) | g | 0.224 | Isoleucine (503) | g | 0.254 | Leucine (504) | g | 0.632 | Lysine (505) | g | 0.198 | Methionine (506) | g | 0.133 | Cystine (507) | g | 0.132 | Phenylalanine (508) | g | 0.343 | Tyrosine (509) | g | 0.241 | Valine (510) | g | 0.32 | Arginine (511) | g | 0.302 | Histidine (512) | g | 0.177 | Alanine (513) | g | 0.336 | Aspartic acid (514) | g | 0.382 | Glutamic acid (515) | g | 1.847 | Glycine (516) | g | 0.254 | Proline (517) | g | 0.715 | Serine (518) | g | 0.336 | Cholesterol (601) | mg | 2 | Fatty acids, total saturated (606) | g | 3.091 | 4:0 (607) | g | 0.004 | 6:0 (608) | g | 0.003 | 8:0 (609) | g | 0.001 | 10:0 (610) | g | 0.003 | 12:0 (611) | g | 0.004 | 14:0 (612) | g | 0.07 | 16:0 (613) | g | 1.607 | 18:0 (614) | g | 1.393 | 18:1 undifferentiated (617) | g | 6.714 | 18:2 undifferentiated (618) | g | 1.599 | 18:3 undifferentiated (619) | g | 0.083 | 16:1 undifferentiated (626) | g | 0.004 | Fatty acids, total monounsaturated (645) | g | 6.719 | Fatty acids, total polyunsaturated (646) | g | 1.682 |
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