 | | Spices, dill seed | | NDB 02016 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 15.98 | | Total lipid (fat) (204) | g | 14.54 | | Carbohydrate, by difference (205) | g | 55.17 | | Ash (207) | g | 6.62 | | Energy (208) | kcal | 305 | | Water (255) | g | 7.7 | | Energy (268) | kJ | 1276 | | Fiber, total dietary (291) | g | 21.1 | | Calcium, Ca (301) | mg | 1516 | | Iron, Fe (303) | mg | 16.33 | | Magnesium, Mg (304) | mg | 256 | | Phosphorus, P (305) | mg | 277 | | Potassium, K (306) | mg | 1186 | | Sodium, Na (307) | mg | 20 | | Zinc, Zn (309) | mg | 5.2 | | Copper, Cu (312) | mg | 0.78 | | Manganese, Mn (315) | mg | 1.833 | | Selenium, Se (317) | mcg | 12.1 | | Vitamin A, IU (318) | IU | 53 | | Vitamin A, RAE (320) | mcg_RAE | 3 | | Vitamin C, total ascorbic acid (401) | mg | 21 | | Thiamin (404) | mg | 0.418 | | Riboflavin (405) | mg | 0.284 | | Niacin (406) | mg | 2.807 | | Vitamin B-6 (415) | mg | 0.25 | | Folate, total (417) | mcg | 10 | | Folate, food (432) | mcg | 10 | | Folate, DFE (435) | mcg_DFE | 10 | | Threonine (502) | g | 0.575 | | Isoleucine (503) | g | 0.767 | | Leucine (504) | g | 0.925 | | Lysine (505) | g | 1.038 | | Methionine (506) | g | 0.143 | | Phenylalanine (508) | g | 0.67 | | Valine (510) | g | 1.12 | | Arginine (511) | g | 1.263 | | Histidine (512) | g | 0.32 | | Fatty acids, total saturated (606) | g | 0.73 | | 12:0 (611) | g | 0.01 | | 14:0 (612) | g | 0.01 | | 16:0 (613) | g | 0.58 | | 18:0 (614) | g | 0.1 | | 18:1 undifferentiated (617) | g | 9.36 | | 18:2 undifferentiated (618) | g | 0.96 | | 18:3 undifferentiated (619) | g | 0.15 | | 16:1 undifferentiated (626) | g | 0.05 | | Phytosterols (636) | mg | 124 | | Fatty acids, total monounsaturated (645) | g | 9.41 | | Fatty acids, total polyunsaturated (646) | g | 1.01 |
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