Item 2 of 2 (back to results) previous Spices, ginger, ground NDB 02021 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 8.98 Total lipid (fat) (204) g 4.24 Carbohydrate, by difference (205) g 71.62 Ash (207) g 5.22 Energy (208) kcal 335 Sucrose (210) g 0.2 Glucose (dextrose) (211) g 1.22 Fructose (212) g 1.78 Water (255) g 9.94 Energy (268) kJ 1404 Sugars, total (269) g 3.39 Galactose (287) g 0.19 Fiber, total dietary (291) g 14.1 Calcium, Ca (301) mg 114 Iron, Fe (303) mg 19.8 Magnesium, Mg (304) mg 214 Phosphorus, P (305) mg 168 Potassium, K (306) mg 1320 Sodium, Na (307) mg 27 Zinc, Zn (309) mg 3.64 Copper, Cu (312) mg 0.48 Manganese, Mn (315) mg 33.3 Selenium, Se (317) mcg 55.8 Vitamin A, IU (318) IU 30 Vitamin A, RAE (320) mcg_RAE 2 Carotene, beta (321) mcg 18 Tocopherol, gamma (342) mg 3.01 Vitamin C, total ascorbic acid (401) mg 0.7 Thiamin (404) mg 0.046 Riboflavin (405) mg 0.17 Niacin (406) mg 9.62 Pantothenic acid (410) mg 0.477 Vitamin B-6 (415) mg 0.626 Folate, total (417) mcg 13 Choline, total (421) mg 41.2 Dihydrophylloquinone (429) mcg 2.4 Vitamin K (phylloquinone) (430) mcg 0.8 Folate, food (432) mcg 13 Folate, DFE (435) mcg_DFE 13 Betaine (454) mg 3.4 Tryptophan (501) g 0.152 Threonine (502) g 0.289 Isoleucine (503) g 0.341 Leucine (504) g 0.513 Lysine (505) g 0.241 Methionine (506) g 0.089 Cystine (507) g 0.099 Phenylalanine (508) g 0.311 Tyrosine (509) g 0.243 Valine (510) g 0.411 Arginine (511) g 0.708 Histidine (512) g 0.199 Alanine (513) g 0.272 Aspartic acid (514) g 1.387 Glutamic acid (515) g 0.79 Glycine (516) g 0.497 Proline (517) g 0.334 Serine (518) g 0.25 Fatty acids, total saturated (606) g 2.599 6:0 (608) g 0.027 10:0 (610) g 1.56 12:0 (611) g 0.068 14:0 (612) g 0.044 16:0 (613) g 0.574 18:0 (614) g 0.227 18:1 undifferentiated (617) g 0.357 18:2 undifferentiated (618) g 0.706 18:3 undifferentiated (619) g 0.223 14:1 (625) g 0.032 16:1 undifferentiated (626) g 0.036 22:1 undifferentiated (630) g 0.037 Phytosterols (636) mg 83 Fatty acids, total monounsaturated (645) g 0.479 Fatty acids, total polyunsaturated (646) g 0.929 18:1 c (674) g 0.357 17:1 (687) g 0.016 18:3 n-3 c,c,c (ALA) (851) g 0.223

Current search: Food Source: Plant used as Food Source [B1347] > Spice or Flavor-Producing Plant [B1179] > Ginger [B1265] × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Plant used as Food Source [B1347] (2610)   Spice or Flavor-Producing Plant [B1179] (147)   Ginger [B1265] (2) Index to Food Descriptions  Index to Food Descriptions  S (850) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   0200 Spices and Herbs (USDA SR) [A1272] (61) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Carbohydrates (5803)  Energy, gross (7616)  Protein (7331)  Water (7537)  Carbohydrate components (4808)   Fiber (4034)   Fiber, total dietary (4034)  Sugars (3962)   Sugars, total (3920)  Disaccharides (1040)   Sucrose (896)  Monosaccharides (960)   Fructose (833)  Galactose (129)  Glucose (927)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 14:1 (842)  Fatty acid 16:1 (5070)  Fatty acid 17:1 (heptadecenoic acid) (661)  Fatty acid 22:1 (docosenoic acid) (730)  Fatty acids, total monounsaturated (6658)  Fatty acid 18:1 (octadecenoic acid) (6168)   Fatty acid 18:1 cis (777)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acids, total polyunsaturated (6682)  Fatty acid 18:3 (5829)   Fatty acid 18:3 n-3 all-cis (947)  Saturated fatty acids (6174)   Fatty acid 10:0 (capric acid) (2241)  Fatty acid 12:0 (lauric acid) (3324)  Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Fatty acid 6:0 (caproic acid) (892)  Sterols (4388)   Phytosterols, total (332)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin A and related components (5106)   Vitamin A; from retinol, carotenoid (3841)  Carotenoids (2322)   Beta-carotene, total (1998)  Vitamin E components (4372)   Gamma-tocopherol (927)  Vitamin K components (3577)   Dihydro-vitamin K-1 (186)  Vitamin K-1 (3459)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Betaine (1634)  Choline (3824)  Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-6, total (6478)  Vitamin C components (3635)   Vitamin C (ascorbic acid) (3635)