 | | Spices, rosemary, dried | | NDB 02036 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 4.88 | | Total lipid (fat) (204) | g | 15.22 | | Carbohydrate, by difference (205) | g | 64.06 | | Ash (207) | g | 6.53 | | Energy (208) | kcal | 331 | | Water (255) | g | 9.31 | | Energy (268) | kJ | 1387 | | Fiber, total dietary (291) | g | 42.6 | | Calcium, Ca (301) | mg | 1280 | | Iron, Fe (303) | mg | 29.25 | | Magnesium, Mg (304) | mg | 220 | | Phosphorus, P (305) | mg | 70 | | Potassium, K (306) | mg | 955 | | Sodium, Na (307) | mg | 50 | | Zinc, Zn (309) | mg | 3.23 | | Copper, Cu (312) | mg | 0.55 | | Manganese, Mn (315) | mg | 1.867 | | Selenium, Se (317) | mcg | 4.6 | | Vitamin A, IU (318) | IU | 3128 | | Vitamin A, RAE (320) | mcg_RAE | 156 | | Vitamin C, total ascorbic acid (401) | mg | 61.2 | | Thiamin (404) | mg | 0.514 | | Riboflavin (405) | mg | 0.428 | | Niacin (406) | mg | 1 | | Vitamin B-6 (415) | mg | 1.74 | | Folate, total (417) | mcg | 307 | | Folate, food (432) | mcg | 307 | | Folate, DFE (435) | mcg_DFE | 307 | | Fatty acids, total saturated (606) | g | 7.371 | | 10:0 (610) | g | 0.05 | | 12:0 (611) | g | 0.037 | | 14:0 (612) | g | 0.315 | | 16:0 (613) | g | 4.991 | | 18:0 (614) | g | 0.6 | | 20:0 (615) | g | 0.379 | | 18:1 undifferentiated (617) | g | 2.66 | | 18:2 undifferentiated (618) | g | 1.16 | | 18:3 undifferentiated (619) | g | 1.076 | | 22:0 (624) | g | 0.387 | | 14:1 (625) | g | 0.059 | | 16:1 undifferentiated (626) | g | 0.17 | | 20:1 (628) | g | 0.125 | | Phytosterols (636) | mg | 58 | | Fatty acids, total monounsaturated (645) | g | 3.014 | | Fatty acids, total polyunsaturated (646) | g | 2.339 | | 15:0 (652) | g | 0.131 | | 17:0 (653) | g | 0.094 | | 24:0 (654) | g | 0.294 |
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