Item 2 of 4 (back to results) previous next Beans, great northern, mature seeds, cooked, boiled, with salt NDB 16325 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 8.33 Total lipid (fat) (204) g 0.45 Carbohydrate, by difference (205) g 21.09 Ash (207) g 1.14 Energy (208) kcal 118 Water (255) g 69 Energy (268) kJ 494 Fiber, total dietary (291) g 7 Calcium, Ca (301) mg 68 Iron, Fe (303) mg 2.13 Magnesium, Mg (304) mg 50 Phosphorus, P (305) mg 165 Potassium, K (306) mg 391 Sodium, Na (307) mg 238 Zinc, Zn (309) mg 0.88 Copper, Cu (312) mg 0.247 Manganese, Mn (315) mg 0.518 Selenium, Se (317) mcg 4.1 Vitamin A, IU (318) IU 1 Vitamin C, total ascorbic acid (401) mg 1.3 Thiamin (404) mg 0.158 Riboflavin (405) mg 0.059 Niacin (406) mg 0.681 Pantothenic acid (410) mg 0.266 Vitamin B-6 (415) mg 0.117 Folate, total (417) mcg 102 Folate, food (432) mcg 102 Folate, DFE (435) mcg_DFE 102 Tryptophan (501) g 0.099 Threonine (502) g 0.351 Isoleucine (503) g 0.368 Leucine (504) g 0.665 Lysine (505) g 0.572 Methionine (506) g 0.125 Cystine (507) g 0.091 Phenylalanine (508) g 0.451 Tyrosine (509) g 0.235 Valine (510) g 0.436 Arginine (511) g 0.516 Histidine (512) g 0.232 Alanine (513) g 0.349 Aspartic acid (514) g 1.008 Glutamic acid (515) g 1.27 Glycine (516) g 0.325 Proline (517) g 0.353 Serine (518) g 0.453 Fatty acids, total saturated (606) g 0.14 16:0 (613) g 0.132 18:0 (614) g 0.008 18:1 undifferentiated (617) g 0.021 18:2 undifferentiated (618) g 0.103 18:3 undifferentiated (619) g 0.084 Fatty acids, total monounsaturated (645) g 0.021 Fatty acids, total polyunsaturated (646) g 0.187

Current search: Food Source: Plant used as Food Source [B1347] > Vegetable-Producing Plant [B1579] > Vegetable-Producing Plant, Above-Ground Parts Used [B1057] > Pod or Seed Vegetable [B1156] > Bean (Vegetable) [B1567] > Phaseolus Vulgaris [B1555] > Phaseolus Vulgaris, Edible Seed Cultivar [B1061] > Great Northern Bean [B1027] × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Plant used as Food Source [B1347] (2610)   Vegetable-Producing Plant [B1579] (868)   Vegetable-Producing Plant, Above-Ground Parts Used [B1057] (585)   Pod or Seed Vegetable [B1156] (287)   Bean (Vegetable) [B1567] (183)   Phaseolus Vulgaris [B1555] (124)   Phaseolus Vulgaris, Edible Seed Cultivar [B1061] (96)   Great Northern Bean [B1027] (4) Index to Food Descriptions  Index to Food Descriptions  B (1211) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1600 Legumes and Legume Products (USDA SR) [A1286] (365) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Carbohydrates (5803)  Energy, gross (7616)  Protein (7331)  Water (7537)  Carbohydrate components (4808)   Fiber (4034)   Fiber, total dietary (4034)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin A and related components (5106)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-6, total (6478)  Vitamin C components (3635)   Vitamin C (ascorbic acid) (3635)