 | | Potatoes, au gratin, dry mix, unprepared | | NDB 11384 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 8.9 | | Total lipid (fat) (204) | g | 3.7 | | Carbohydrate, by difference (205) | g | 74.31 | | Ash (207) | g | 8.12 | | Energy (208) | kcal | 314 | | Water (255) | g | 4.97 | | Energy (268) | kJ | 1314 | | Fiber, total dietary (291) | g | 4.1 | | Calcium, Ca (301) | mg | 311 | | Iron, Fe (303) | mg | 1.63 | | Magnesium, Mg (304) | mg | 64 | | Phosphorus, P (305) | mg | 404 | | Potassium, K (306) | mg | 990 | | Sodium, Na (307) | mg | 2095 | | Zinc, Zn (309) | mg | 0.9 | | Copper, Cu (312) | mg | 0.24 | | Manganese, Mn (315) | mg | 0.59 | | Selenium, Se (317) | mcg | 10 | | Vitamin A, IU (318) | IU | 263 | | Retinol (319) | mcg | 49 | | Vitamin A, RAE (320) | mcg_RAE | 54 | | Carotene, beta (321) | mcg | 60 | | Vitamin C, total ascorbic acid (401) | mg | 15.5 | | Thiamin (404) | mg | 0.07 | | Riboflavin (405) | mg | 0.253 | | Niacin (406) | mg | 4.063 | | Pantothenic acid (410) | mg | 0.92 | | Vitamin B-6 (415) | mg | 0.15 | | Folate, total (417) | mcg | 40 | | Folate, food (432) | mcg | 40 | | Folate, DFE (435) | mcg_DFE | 40 | | Fatty acids, total saturated (606) | g | 2.323 | | 4:0 (607) | g | 0.118 | | 6:0 (608) | g | 0.065 | | 8:0 (609) | g | 0.036 | | 10:0 (610) | g | 0.08 | | 12:0 (611) | g | 0.082 | | 14:0 (612) | g | 0.371 | | 16:0 (613) | g | 1.032 | | 18:0 (614) | g | 0.448 | | 18:1 undifferentiated (617) | g | 0.903 | | 18:2 undifferentiated (618) | g | 0.075 | | 18:3 undifferentiated (619) | g | 0.048 | | 16:1 undifferentiated (626) | g | 0.096 | | Fatty acids, total monounsaturated (645) | g | 1.055 | | Fatty acids, total polyunsaturated (646) | g | 0.121 |
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