Item 11 of 11 (back to results) previous Jute, potherb, raw NDB 11231 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 4.65 Total lipid (fat) (204) g 0.25 Carbohydrate, by difference (205) g 5.8 Ash (207) g 1.58 Energy (208) kcal 34 Water (255) g 87.72 Energy (268) kJ 142 Calcium, Ca (301) mg 208 Iron, Fe (303) mg 4.76 Magnesium, Mg (304) mg 64 Phosphorus, P (305) mg 83 Potassium, K (306) mg 559 Sodium, Na (307) mg 8 Zinc, Zn (309) mg 0.79 Copper, Cu (312) mg 0.255 Manganese, Mn (315) mg 0.123 Selenium, Se (317) mcg 0.9 Vitamin A, IU (318) IU 5559 Vitamin A, RAE (320) mcg_RAE 278 Vitamin C, total ascorbic acid (401) mg 37 Thiamin (404) mg 0.133 Riboflavin (405) mg 0.546 Niacin (406) mg 1.26 Pantothenic acid (410) mg 0.072 Vitamin B-6 (415) mg 0.6 Folate, total (417) mcg 123 Folate, food (432) mcg 123 Folate, DFE (435) mcg_DFE 123 Tryptophan (501) g 0.03 Threonine (502) g 0.164 Isoleucine (503) g 0.221 Leucine (504) g 0.388 Lysine (505) g 0.219 Methionine (506) g 0.065 Cystine (507) g 0.04 Phenylalanine (508) g 0.212 Tyrosine (509) g 0.147 Valine (510) g 0.248 Arginine (511) g 0.248 Histidine (512) g 0.11 Alanine (513) g 0.256 Aspartic acid (514) g 0.567 Glutamic acid (515) g 0.493 Glycine (516) g 0.214 Proline (517) g 0.246 Serine (518) g 0.182 Fatty acids, total saturated (606) g 0.038 16:0 (613) g 0.03 18:0 (614) g 0.006 18:1 undifferentiated (617) g 0.014 18:2 undifferentiated (618) g 0.117 18:3 undifferentiated (619) g 0.002 16:1 undifferentiated (626) g 0.003 Fatty acids, total monounsaturated (645) g 0.017 Fatty acids, total polyunsaturated (646) g 0.12

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