Item 11 of 42 (back to results) previous next Rice, brown, long-grain, raw NDB 20036 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 7.94 Total lipid (fat) (204) g 2.92 Carbohydrate, by difference (205) g 77.24 Ash (207) g 1.53 Energy (208) kcal 370 Sucrose (210) g 0.85 Water (255) g 10.37 Energy (268) kJ 1548 Sugars, total (269) g 0.85 Fiber, total dietary (291) g 3.5 Calcium, Ca (301) mg 23 Iron, Fe (303) mg 1.47 Magnesium, Mg (304) mg 143 Phosphorus, P (305) mg 333 Potassium, K (306) mg 223 Sodium, Na (307) mg 7 Zinc, Zn (309) mg 2.02 Copper, Cu (312) mg 0.277 Manganese, Mn (315) mg 3.743 Selenium, Se (317) mcg 23.4 Vitamin E (alpha-tocopherol) (323) mg 1.2 Thiamin (404) mg 0.401 Riboflavin (405) mg 0.093 Niacin (406) mg 5.091 Pantothenic acid (410) mg 1.493 Vitamin B-6 (415) mg 0.509 Folate, total (417) mcg 20 Choline, total (421) mg 30.7 Vitamin K (phylloquinone) (430) mcg 1.9 Folate, food (432) mcg 20 Folate, DFE (435) mcg_DFE 20 Tryptophan (501) g 0.101 Threonine (502) g 0.291 Isoleucine (503) g 0.336 Leucine (504) g 0.657 Lysine (505) g 0.303 Methionine (506) g 0.179 Cystine (507) g 0.096 Phenylalanine (508) g 0.41 Tyrosine (509) g 0.298 Valine (510) g 0.466 Arginine (511) g 0.602 Histidine (512) g 0.202 Alanine (513) g 0.463 Aspartic acid (514) g 0.743 Glutamic acid (515) g 1.618 Glycine (516) g 0.391 Proline (517) g 0.372 Serine (518) g 0.411 Fatty acids, total saturated (606) g 0.584 12:0 (611) g 0.003 14:0 (612) g 0.011 16:0 (613) g 0.498 18:0 (614) g 0.052 18:1 undifferentiated (617) g 1.046 18:2 undifferentiated (618) g 1 18:3 undifferentiated (619) g 0.044 16:1 undifferentiated (626) g 0.01 Fatty acids, total monounsaturated (645) g 1.056 Fatty acids, total polyunsaturated (646) g 1.044

Current search: Index to Food Descriptions: R × Food Source: Plant used as Food Source [B1347] > Grain or Seed-Producing Plant [B1047] × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Plant used as Food Source [B1347] (2610)   Grain or Seed-Producing Plant [B1047] (729)   Grain [B1324] (469)   Rice [B1322] (57) Index to Food Descriptions  Index to Food Descriptions  R (121) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   2000 Cereal Grains and Pasta (USDA SR) [A1290] (183) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Carbohydrates (5803)  Energy, gross (7616)  Protein (7331)  Water (7537)  Carbohydrate components (4808)   Fiber (4034)   Fiber, total dietary (4034)  Sugars (3962)   Sugars, total (3920)  Disaccharides (1040)   Sucrose (896)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 12:0 (lauric acid) (3324)  Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin E components (4372)   Alpha-tocopherol (4366)  Vitamin K components (3577)   Vitamin K-1 (3459)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Choline (3824)  Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-6, total (6478)