Item 12 of 42 (back to results) previous next Rice, brown, medium-grain, cooked NDB 20041 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 2.32 Total lipid (fat) (204) g 0.83 Carbohydrate, by difference (205) g 23.51 Ash (207) g 0.39 Energy (208) kcal 112 Water (255) g 72.96 Energy (268) kJ 469 Fiber, total dietary (291) g 1.8 Calcium, Ca (301) mg 10 Iron, Fe (303) mg 0.53 Magnesium, Mg (304) mg 44 Phosphorus, P (305) mg 77 Potassium, K (306) mg 79 Sodium, Na (307) mg 1 Zinc, Zn (309) mg 0.62 Copper, Cu (312) mg 0.081 Manganese, Mn (315) mg 1.097 Thiamin (404) mg 0.102 Riboflavin (405) mg 0.012 Niacin (406) mg 1.33 Pantothenic acid (410) mg 0.392 Vitamin B-6 (415) mg 0.149 Folate, total (417) mcg 4 Folate, food (432) mcg 4 Folate, DFE (435) mcg_DFE 4 Tryptophan (501) g 0.03 Threonine (502) g 0.085 Isoleucine (503) g 0.098 Leucine (504) g 0.191 Lysine (505) g 0.088 Methionine (506) g 0.052 Cystine (507) g 0.028 Phenylalanine (508) g 0.119 Tyrosine (509) g 0.087 Valine (510) g 0.136 Arginine (511) g 0.175 Histidine (512) g 0.059 Alanine (513) g 0.135 Aspartic acid (514) g 0.217 Glutamic acid (515) g 0.472 Glycine (516) g 0.114 Proline (517) g 0.109 Serine (518) g 0.12 Fatty acids, total saturated (606) g 0.165 12:0 (611) g 0.001 14:0 (612) g 0.003 16:0 (613) g 0.141 18:0 (614) g 0.015 18:1 undifferentiated (617) g 0.297 18:2 undifferentiated (618) g 0.283 18:3 undifferentiated (619) g 0.013 16:1 undifferentiated (626) g 0.003 Fatty acids, total monounsaturated (645) g 0.3 Fatty acids, total polyunsaturated (646) g 0.296

Current search: Index to Food Descriptions: R × Food Source: Plant used as Food Source [B1347] > Grain or Seed-Producing Plant [B1047] × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Plant used as Food Source [B1347] (2610)   Grain or Seed-Producing Plant [B1047] (729)   Grain [B1324] (469)   Rice [B1322] (57) Index to Food Descriptions  Index to Food Descriptions  R (121) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   2000 Cereal Grains and Pasta (USDA SR) [A1290] (183) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Carbohydrates (5803)  Energy, gross (7616)  Protein (7331)  Water (7537)  Carbohydrate components (4808)   Fiber (4034)   Fiber, total dietary (4034)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 12:0 (lauric acid) (3324)  Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-6, total (6478)