Item 12 of 87 (back to results) previous next Veal, composite of trimmed retail cuts, separable lean only, cooked NDB 17091 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 31.9 Total lipid (fat) (204) g 6.58 Ash (207) g 1.23 Energy (208) kcal 196 Water (255) g 60.16 Energy (268) kJ 820 Calcium, Ca (301) mg 24 Iron, Fe (303) mg 1.16 Magnesium, Mg (304) mg 28 Phosphorus, P (305) mg 250 Potassium, K (306) mg 338 Sodium, Na (307) mg 89 Zinc, Zn (309) mg 5.1 Copper, Cu (312) mg 0.12 Manganese, Mn (315) mg 0.038 Selenium, Se (317) mcg 13 Vitamin E (alpha-tocopherol) (323) mg 0.42 Thiamin (404) mg 0.06 Riboflavin (405) mg 0.34 Niacin (406) mg 8.42 Pantothenic acid (410) mg 1.33 Vitamin B-6 (415) mg 0.33 Folate, total (417) mcg 16 Vitamin B-12 (418) mcg 1.65 Choline, total (421) mg 123 Vitamin K (phylloquinone) (430) mcg 6.6 Folate, food (432) mcg 16 Folate, DFE (435) mcg_DFE 16 Betaine (454) mg 16.2 Tryptophan (501) g 0.323 Threonine (502) g 1.393 Isoleucine (503) g 1.571 Leucine (504) g 2.539 Lysine (505) g 2.628 Methionine (506) g 0.744 Cystine (507) g 0.36 Phenylalanine (508) g 1.287 Tyrosine (509) g 1.017 Valine (510) g 1.763 Arginine (511) g 1.876 Histidine (512) g 1.158 Alanine (513) g 1.897 Aspartic acid (514) g 2.752 Glutamic acid (515) g 5.045 Glycine (516) g 1.639 Proline (517) g 1.332 Serine (518) g 1.196 Cholesterol (601) mg 118 Fatty acids, total saturated (606) g 1.84 12:0 (611) g 0.01 14:0 (612) g 0.12 16:0 (613) g 1.07 18:0 (614) g 0.63 18:1 undifferentiated (617) g 2.11 18:2 undifferentiated (618) g 0.45 18:3 undifferentiated (619) g 0.03 20:4 undifferentiated (620) g 0.11 16:1 undifferentiated (626) g 0.21 Fatty acids, total monounsaturated (645) g 2.35 Fatty acids, total polyunsaturated (646) g 0.59

Current search: Food Source: Animal used as Food Source [B1297] > Meat Animal (Mammal) [B1134] > Cattle [B1161] > Calf [B1349] × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Animal used as Food Source [B1297] (2395)   Meat Animal (Mammal) [B1134] (1680)   Cattle [B1161] (995)   Calf [B1349] (87) Index to Food Descriptions  Index to Food Descriptions  V (117) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1700 Lamb, Veal, and Game Products (USDA SR) [A1287] (345) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 12:0 (lauric acid) (3324)  Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin E components (4372)   Alpha-tocopherol (4366)  Vitamin K components (3577)   Vitamin K-1 (3459)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Betaine (1634)  Choline (3824)  Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)