Item 12 of 29 (back to results) previous next Mushrooms, portabella, exposed to ultraviolet light, grilled NDB 11939 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 3.28 Total lipid (fat) (204) g 0.58 Carbohydrate, by difference (205) g 4.44 Ash (207) g 1.05 Energy (208) kcal 29 Starch (209) g 0.43 Glucose (dextrose) (211) g 2.26 Water (255) g 90.66 Energy (268) kJ 121 Sugars, total (269) g 2.26 Fiber, total dietary (291) g 2.2 Calcium, Ca (301) mg 3 Iron, Fe (303) mg 0.4 Magnesium, Mg (304) mg 13 Phosphorus, P (305) mg 135 Potassium, K (306) mg 437 Sodium, Na (307) mg 11 Zinc, Zn (309) mg 0.65 Copper, Cu (312) mg 0.389 Manganese, Mn (315) mg 0.067 Selenium, Se (317) mcg 21.9 Vitamin D (324) IU 524 Vitamin D2 (ergocalciferol) (325) mcg 13.1 Vitamin D (D2 + D3) (328) mcg 13.1 Thiamin (404) mg 0.072 Riboflavin (405) mg 0.403 Niacin (406) mg 6.255 Pantothenic acid (410) mg 1.262 Vitamin B-6 (415) mg 0.122 Folate, total (417) mcg 19 Choline, total (421) mg 32.8 Menaquinone-4 (428) mcg 0.3 Dihydrophylloquinone (429) mcg 7 Folate, food (432) mcg 19 Betaine (454) mg 11.5 Tryptophan (501) g 0.047 Threonine (502) g 0.133 Isoleucine (503) g 0.107 Leucine (504) g 0.171 Lysine (505) g 0.159 Methionine (506) g 0.038 Cystine (507) g 0.013 Phenylalanine (508) g 0.1 Tyrosine (509) g 0.018 Valine (510) g 0.1 Arginine (511) g 0.107 Histidine (512) g 0.076 Alanine (513) g 0.22 Aspartic acid (514) g 0.29 Glutamic acid (515) g 0.418 Glycine (516) g 0.126 Proline (517) g 0.1 Serine (518) g 0.12 Fatty acids, total saturated (606) g 0.079 10:0 (610) g 0.001 14:0 (612) g 0.001 16:0 (613) g 0.052 18:0 (614) g 0.016 20:0 (615) g 0.003 18:1 undifferentiated (617) g 0.009 18:2 undifferentiated (618) g 0.287 22:0 (624) g 0.002 14:1 (625) g 0.001 16:1 undifferentiated (626) g 0.002 Campesterol (639) mg 2 Fatty acids, total monounsaturated (645) g 0.011 Fatty acids, total polyunsaturated (646) g 0.287 15:0 (652) g 0.002 17:0 (653) g 0.001 24:0 (654) g 0.001 16:1 c (673) g 0.003 18:1 c (674) g 0.017 18:2 n-6 c,c (675) g 0.374

Current search: Food Source: Algae, Bacteria or Fungus used as Food Source [B1215] > Fungus [B1261] × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Algae, Bacteria or Fungus used as Food Source [B1215] (35)   Fungus [B1261] (29)   Basidiomycete [B2035] (25)   Mushroom [B1467] (22)   Cultivated Mushroom [B2937] (6) Index to Food Descriptions  Index to Food Descriptions  M (373) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1100 Vegetables and Vegetable Products (USDA SR) [A1281] (812) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Carbohydrates (5803)  Energy, gross (7616)  Protein (7331)  Water (7537)  Carbohydrate components (4808)   Fiber (4034)   Fiber, total dietary (4034)  Polysaccharides (602)   Starch (601)   Starch, total (601)  Sugars (3962)   Sugars, total (3920)  Monosaccharides (960)   Glucose (927)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 14:1 (842)  Fatty acids, total monounsaturated (6658)  Fatty acid 16:1 (5070)   Fatty acid 16:1 cis (385)  Fatty acid 18:1 (octadecenoic acid) (6168)   Fatty acid 18:1 cis (777)  Polyunsaturated fatty acids (6706)   Fatty acids, total polyunsaturated (6682)  Fatty acid 18:2 (6194)   Fatty acid 18:2 n-6 cis,cis (728)  Saturated fatty acids (6174)   Fatty acid 10:0 (capric acid) (2241)  Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 15:0 (pentadecylic acid) (852)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 17:0 (margaric acid) (1286)  Fatty acid 18:0 (stearic acid) (6025)  Fatty acid 20:0 (arachidic acid) (1302)  Fatty acid 22:0 (behenic acid) (874)  Fatty acid 24:0 (lignoceric acid) (523)  Sterols (4388)   Campesterol, total (92)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin D components (1504)   Ergocalciferol (33)  Vitamin D (1504)  Vitamin K components (3577)   Dihydro-vitamin K-1 (186)  Menaquinone-4 (263)  Water soluble vitamins (7145)   Folate components (6073)   Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Betaine (1634)  Choline (3824)  Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-6, total (6478)