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Formulated bar, high fiber, chewy, oats and chocolate
NDB 25045
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g5
Total lipid (fat) (204)g10
Carbohydrate, by difference (205)g69.78
Ash (207)g3.14
Energy (208)kcal350
Starch (209)g6.08
Sucrose (210)g12.2
Glucose (dextrose) (211)g6.86
Fructose (212)g1.57
Maltose (214)g4.31
Water (255)g12.04
Caffeine (262)mg3
Theobromine (263)mg24
Energy (268)kJ1464
Sugars, total (269)g25
Galactose (287)g0.06
Fiber, total dietary (291)g22.5
Calcium, Ca (301)mg250
Iron, Fe (303)mg0.9
Magnesium, Mg (304)mg190
Phosphorus, P (305)mg419
Potassium, K (306)mg447
Sodium, Na (307)mg225
Zinc, Zn (309)mg1.96
Copper, Cu (312)mg0.262
Manganese, Mn (315)mg3.407
Selenium, Se (317)mcg8.9
Vitamin E (alpha-tocopherol) (323)mg1.47
Lutein + zeaxanthin (338)mcg65
Tocopherol, gamma (342)mg0.5
Tocopherol, delta (343)mg0.02
Vitamin C, total ascorbic acid (401)mg1.2
Thiamin (404)mg0.688
Riboflavin (405)mg0.091
Niacin (406)mg7.903
Pantothenic acid (410)mg1.755
Vitamin B-6 (415)mg0.963
Folate, total (417)mcg35
Choline, total (421)mg12.4
Vitamin K (phylloquinone) (430)mcg2.6
Folic acid (431)mcg12
Folate, food (432)mcg22
Folate, DFE (435)mcg_DFE43
Betaine (454)mg3.3
Tryptophan (501)g0.05
Threonine (502)g0.179
Isoleucine (503)g0.192
Leucine (504)g0.352
Lysine (505)g0.212
Methionine (506)g0.098
Cystine (507)g0.113
Phenylalanine (508)g0.23
Tyrosine (509)g0.143
Valine (510)g0.286
Arginine (511)g0.343
Histidine (512)g0.115
Alanine (513)g0.288
Aspartic acid (514)g0.437
Glutamic acid (515)g0.788
Glycine (516)g0.267
Proline (517)g0.264
Serine (518)g0.228
Fatty acids, total trans (605)g0.007
Fatty acids, total saturated (606)g3.397
6:0 (608)g0.004
8:0 (609)g0.059
10:0 (610)g0.066
12:0 (611)g0.838
14:0 (612)g0.31
16:0 (613)g1.417
18:0 (614)g0.67
20:0 (615)g0.025
18:1 undifferentiated (617)g3.476
18:2 undifferentiated (618)g2.089
18:3 undifferentiated (619)g0.245
22:0 (624)g0.007
16:1 undifferentiated (626)g0.023
20:1 (628)g0.023
Fatty acids, total monounsaturated (645)g3.522
Fatty acids, total polyunsaturated (646)g2.334
17:0 (653)g0.002

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Index to Food Descriptions: F
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more general categories    information about this item
Food Source 
Food Source
 Food Source Not Known [B0001] (2517)
Index to Food Descriptions 
Index to Food Descriptions
 F (519)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 2500 Snacks (USDA SR) [A1293] (161)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Carbohydrates (5803)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Carbohydrate components (4808) 
 Fiber (4034) 
 Fiber, total dietary (4034)
 Polysaccharides (602) 
 Starch (601) 
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 Sugars (3962) 
 Sugars, total (3920)
 Disaccharides (1040) 
 Maltose (506)
 Sucrose (896)
 Monosaccharides (960) 
 Fructose (833)
 Galactose (129)
 Glucose (927)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Fatty acids, total trans (1131)
 Saturated fat, total (6980)
 Fatty acids (6738) 
 Monounsaturated fatty acids (6686) 
 Fatty acid 16:1 (5070)
 Fatty acid 18:1 (octadecenoic acid) (6168)
 Fatty acid 20:1 (eicosenoic acid) (2948)
 Fatty acids, total monounsaturated (6658)
 Polyunsaturated fatty acids (6706) 
 Fatty acid 18:2 (6194)
 Fatty acid 18:3 (5829)
 Fatty acids, total polyunsaturated (6682)
 Saturated fatty acids (6174) 
 Fatty acid 10:0 (capric acid) (2241)
 Fatty acid 12:0 (lauric acid) (3324)
 Fatty acid 14:0 (myristic acid) (5097)
 Fatty acid 16:0 (palmitic acid) (6165)
 Fatty acid 17:0 (margaric acid) (1286)
 Fatty acid 18:0 (stearic acid) (6025)
 Fatty acid 20:0 (arachidic acid) (1302)
 Fatty acid 22:0 (behenic acid) (874)
 Fatty acid 6:0 (caproic acid) (892)
 Fatty acid 8:0 (caprylic acid) (1326)
 Minerals (7536) 
 Macroelements (7522) 
 Calcium (7258)
 Iron, total (7285)
 Magnesium (6740)
 Phosphorus (6843)
 Potassium (7094)
 Sodium (7367)
 Trace elements (6887) 
 Copper (6608)
 Manganese (5921)
 Selenium, total (5929)
 Zinc (6799)
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 Alanine (4533)
 Arginine (4578)
 Aspartic acid (4536)
 Cystine (4516)
 Glutamic acid (4539)
 Glycine (4532)
 Histidine (4584)
 Isoleucine (4592)
 Leucine (4591)
 Lysine (4604)
 Methionine (4598)
 Phenylalanine (4589)
 Proline (4522)
 Serine (4533)
 Threonine (4590)
 Tryptophan (4531)
 Tyrosine (4557)
 Valine (4592)
 Nitrogen heterocycle components (248) 
 Purines (248) 
 Caffeine (238)
 Theobromine (204)
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 Fat soluble vitamins (6402) 
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 Carotenoids (2322) 
 Lutein plus zeaxanthine (1677)
 Vitamin E components (4372) 
 Alpha-tocopherol (4366)
 Delta-tocopherol (513)
 Gamma-tocopherol (927)
 Vitamin K components (3577) 
 Vitamin K-1 (3459)
 Water soluble vitamins (7145) 
 Folate components (6073) 
 Folate, DFE (5753)
 Folate, food (5797)
 Folate, total (6071)
 Folic acid, synthetic (1126)
 Vitamin B components (6919) 
 Betaine (1634)
 Choline (3824)
 Niacin equivalents, total (6705)
 Pantothenic acid (5925)
 Riboflavin (6727)
 Thiamin (6667)
 Vitamin B-6, total (6478)
 Vitamin C components (3635) 
 Vitamin C (ascorbic acid) (3635)