Item 13 of 87 (back to results) previous next Veal, composite of trimmed retail cuts, separable lean only, raw NDB 17090 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 20.2 Total lipid (fat) (204) g 2.87 Ash (207) g 1.08 Energy (208) kcal 112 Water (255) g 75.91 Energy (268) kJ 469 Calcium, Ca (301) mg 15 Iron, Fe (303) mg 0.85 Magnesium, Mg (304) mg 25 Phosphorus, P (305) mg 211 Potassium, K (306) mg 328 Sodium, Na (307) mg 86 Zinc, Zn (309) mg 3.23 Copper, Cu (312) mg 0.113 Manganese, Mn (315) mg 0.029 Selenium, Se (317) mcg 8.6 Vitamin E (alpha-tocopherol) (323) mg 0.26 Thiamin (404) mg 0.08 Riboflavin (405) mg 0.28 Niacin (406) mg 7.83 Pantothenic acid (410) mg 1.37 Vitamin B-6 (415) mg 0.43 Folate, total (417) mcg 13 Vitamin B-12 (418) mcg 1.4 Folate, food (432) mcg 13 Folate, DFE (435) mcg_DFE 13 Tryptophan (501) g 0.204 Threonine (502) g 0.882 Isoleucine (503) g 0.995 Leucine (504) g 1.608 Lysine (505) g 1.664 Methionine (506) g 0.471 Cystine (507) g 0.228 Phenylalanine (508) g 0.815 Tyrosine (509) g 0.644 Valine (510) g 1.116 Arginine (511) g 1.188 Histidine (512) g 0.733 Alanine (513) g 1.201 Aspartic acid (514) g 1.743 Glutamic acid (515) g 3.195 Glycine (516) g 1.038 Proline (517) g 0.843 Serine (518) g 0.757 Cholesterol (601) mg 83 Fatty acids, total saturated (606) g 0.86 14:0 (612) g 0.04 16:0 (613) g 0.49 18:0 (614) g 0.3 18:1 undifferentiated (617) g 0.82 18:2 undifferentiated (618) g 0.21 18:3 undifferentiated (619) g 0.01 20:4 undifferentiated (620) g 0.08 16:1 undifferentiated (626) g 0.09 Fatty acids, total monounsaturated (645) g 0.92 Fatty acids, total polyunsaturated (646) g 0.3

Current search: Food Source: Animal used as Food Source [B1297] > Meat Animal (Mammal) [B1134] > Cattle [B1161] > Calf [B1349] × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Animal used as Food Source [B1297] (2395)   Meat Animal (Mammal) [B1134] (1680)   Cattle [B1161] (995)   Calf [B1349] (87) Index to Food Descriptions  Index to Food Descriptions  V (117) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1700 Lamb, Veal, and Game Products (USDA SR) [A1287] (345) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin E components (4372)   Alpha-tocopherol (4366)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)