 | Fast foods, salad, vegetable, tossed, without dressing, with shrimp | NDB 21056 | Measurement | Units | Value | Sample Size | Grams | 100 | Nutrients | Units | Value | Protein (203) | g | 6.15 | Total lipid (fat) (204) | g | 1.05 | Carbohydrate, by difference (205) | g | 2.8 | Ash (207) | g | 0.9 | Energy (208) | kcal | 45 | Water (255) | g | 89.1 | Energy (268) | kJ | 188 | Calcium, Ca (301) | mg | 25 | Iron, Fe (303) | mg | 0.38 | Magnesium, Mg (304) | mg | 16 | Phosphorus, P (305) | mg | 68 | Potassium, K (306) | mg | 171 | Sodium, Na (307) | mg | 207 | Zinc, Zn (309) | mg | 0.54 | Copper, Cu (312) | mg | 0.068 | Manganese, Mn (315) | mg | 0.06 | Selenium, Se (317) | mcg | 16.2 | Vitamin A, IU (318) | IU | 335 | Vitamin A, RAE (320) | mcg_RAE | 17 | Vitamin C, total ascorbic acid (401) | mg | 3.9 | Thiamin (404) | mg | 0.05 | Riboflavin (405) | mg | 0.07 | Niacin (406) | mg | 0.49 | Pantothenic acid (410) | mg | 0.21 | Vitamin B-6 (415) | mg | 0.06 | Folate, total (417) | mcg | 37 | Vitamin B-12 (418) | mcg | 1.6 | Folate, food (432) | mcg | 37 | Folate, DFE (435) | mcg_DFE | 37 | Tryptophan (501) | g | 0.084 | Threonine (502) | g | 0.256 | Isoleucine (503) | g | 0.311 | Leucine (504) | g | 0.476 | Lysine (505) | g | 0.487 | Methionine (506) | g | 0.166 | Cystine (507) | g | 0.084 | Phenylalanine (508) | g | 0.27 | Tyrosine (509) | g | 0.206 | Valine (510) | g | 0.314 | Arginine (511) | g | 0.479 | Histidine (512) | g | 0.126 | Alanine (513) | g | 0.337 | Aspartic acid (514) | g | 0.635 | Glutamic acid (515) | g | 1.028 | Glycine (516) | g | 0.321 | Proline (517) | g | 0.207 | Serine (518) | g | 0.277 | Cholesterol (601) | mg | 76 | Fatty acids, total saturated (606) | g | 0.276 | Fatty acids, total monounsaturated (645) | g | 0.348 | Fatty acids, total polyunsaturated (646) | g | 0.205 |
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