Item 15 of 63 (back to results) previous next Cheese, colby NDB 01011 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 23.76 Total lipid (fat) (204) g 32.11 Carbohydrate, by difference (205) g 2.57 Ash (207) g 3.36 Energy (208) kcal 394 Water (255) g 38.2 Energy (268) kJ 1647 Sugars, total (269) g 0.52 Calcium, Ca (301) mg 685 Iron, Fe (303) mg 0.76 Magnesium, Mg (304) mg 26 Phosphorus, P (305) mg 457 Potassium, K (306) mg 127 Sodium, Na (307) mg 604 Zinc, Zn (309) mg 3.07 Copper, Cu (312) mg 0.042 Manganese, Mn (315) mg 0.012 Selenium, Se (317) mcg 14.5 Vitamin A, IU (318) IU 994 Retinol (319) mcg 257 Vitamin A, RAE (320) mcg_RAE 264 Carotene, beta (321) mcg 82 Vitamin E (alpha-tocopherol) (323) mg 0.28 Vitamin D (324) IU 24 Vitamin D3 (cholecalciferol) (326) mcg 0.6 Vitamin D (D2 + D3) (328) mcg 0.6 Thiamin (404) mg 0.015 Riboflavin (405) mg 0.375 Niacin (406) mg 0.093 Pantothenic acid (410) mg 0.21 Vitamin B-6 (415) mg 0.079 Folate, total (417) mcg 18 Vitamin B-12 (418) mcg 0.83 Choline, total (421) mg 15.4 Vitamin K (phylloquinone) (430) mcg 2.7 Folate, food (432) mcg 18 Folate, DFE (435) mcg_DFE 18 Tryptophan (501) g 0.305 Threonine (502) g 0.845 Isoleucine (503) g 1.475 Leucine (504) g 2.275 Lysine (505) g 1.978 Methionine (506) g 0.622 Cystine (507) g 0.119 Phenylalanine (508) g 1.251 Tyrosine (509) g 1.147 Valine (510) g 1.586 Arginine (511) g 0.898 Histidine (512) g 0.834 Alanine (513) g 0.67 Aspartic acid (514) g 1.527 Glutamic acid (515) g 5.813 Glycine (516) g 0.41 Proline (517) g 2.678 Serine (518) g 1.389 Cholesterol (601) mg 95 Fatty acids, total saturated (606) g 20.218 4:0 (607) g 1.041 6:0 (608) g 0.259 8:0 (609) g 0.324 10:0 (610) g 0.597 12:0 (611) g 0.422 14:0 (612) g 3.831 16:0 (613) g 8.232 18:0 (614) g 3.63 18:1 undifferentiated (617) g 7.813 18:2 undifferentiated (618) g 0.676 18:3 undifferentiated (619) g 0.277 16:1 undifferentiated (626) g 0.979 Fatty acids, total monounsaturated (645) g 9.28 Fatty acids, total polyunsaturated (646) g 0.953

Current search: Index to Food Descriptions: C × Food Source: Animal used as Food Source [B1297] > Meat Animal (Mammal) [B1134] > Cattle [B1161] × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Animal used as Food Source [B1297] (2395)   Meat Animal (Mammal) [B1134] (1680)   Cattle [B1161] (995)   Cow [B1201] (856) Index to Food Descriptions  Index to Food Descriptions  C (1638) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   0100 Dairy and Egg Products (USDA SR) [A1271] (239) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Carbohydrates (5803)  Energy, gross (7616)  Protein (7331)  Water (7537)  Carbohydrate components (4808)   Sugars (3962)   Sugars, total (3920)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 10:0 (capric acid) (2241)  Fatty acid 12:0 (lauric acid) (3324)  Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Fatty acid 4:0 (butyric acid) (856)  Fatty acid 6:0 (caproic acid) (892)  Fatty acid 8:0 (caprylic acid) (1326)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin A and related components (5106)   Vitamin A; from retinol, carotenoid (3841)  Carotenoids (2322)   Beta-carotene, total (1998)  Retinoids (2309)   Retinol (2309)  Vitamin D components (1504)   Cholecalciferol (881)  Vitamin D (1504)  Vitamin E components (4372)   Alpha-tocopherol (4366)  Vitamin K components (3577)   Vitamin K-1 (3459)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Choline (3824)  Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)