Item 15 of 21 (back to results) previous next Beans, kidney, red, mature seeds, cooked, boiled, with salt NDB 16333 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 8.67 Total lipid (fat) (204) g 0.5 Carbohydrate, by difference (205) g 22.8 Ash (207) g 1.09 Energy (208) kcal 127 Water (255) g 66.94 Energy (268) kJ 532 Sugars, total (269) g 0.32 Fiber, total dietary (291) g 7.4 Calcium, Ca (301) mg 28 Iron, Fe (303) mg 2.94 Magnesium, Mg (304) mg 45 Phosphorus, P (305) mg 142 Potassium, K (306) mg 403 Sodium, Na (307) mg 238 Zinc, Zn (309) mg 1.07 Copper, Cu (312) mg 0.242 Manganese, Mn (315) mg 0.477 Selenium, Se (317) mcg 1.2 Vitamin E (alpha-tocopherol) (323) mg 0.03 Vitamin C, total ascorbic acid (401) mg 1.2 Thiamin (404) mg 0.16 Riboflavin (405) mg 0.058 Niacin (406) mg 0.578 Pantothenic acid (410) mg 0.22 Vitamin B-6 (415) mg 0.12 Folate, total (417) mcg 130 Choline, total (421) mg 30.5 Vitamin K (phylloquinone) (430) mcg 8.4 Folate, food (432) mcg 130 Folate, DFE (435) mcg_DFE 130 Tryptophan (501) g 0.103 Threonine (502) g 0.365 Isoleucine (503) g 0.383 Leucine (504) g 0.693 Lysine (505) g 0.595 Methionine (506) g 0.13 Cystine (507) g 0.094 Phenylalanine (508) g 0.469 Tyrosine (509) g 0.244 Valine (510) g 0.454 Arginine (511) g 0.537 Histidine (512) g 0.242 Alanine (513) g 0.364 Aspartic acid (514) g 1.049 Glutamic acid (515) g 1.323 Glycine (516) g 0.339 Proline (517) g 0.368 Serine (518) g 0.472 Fatty acids, total saturated (606) g 0.072 16:0 (613) g 0.064 18:0 (614) g 0.008 18:1 undifferentiated (617) g 0.039 18:2 undifferentiated (618) g 0.107 18:3 undifferentiated (619) g 0.168 Fatty acids, total monounsaturated (645) g 0.039 Fatty acids, total polyunsaturated (646) g 0.275

Current search: Food Source: Plant used as Food Source [B1347] > Vegetable-Producing Plant [B1579] > Vegetable-Producing Plant, Above-Ground Parts Used [B1057] > Pod or Seed Vegetable [B1156] > Bean (Vegetable) [B1567] > Phaseolus Vulgaris [B1555] > Phaseolus Vulgaris, Edible Seed Cultivar [B1061] > Kidney Bean [B1113] × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Plant used as Food Source [B1347] (2610)   Vegetable-Producing Plant [B1579] (868)   Vegetable-Producing Plant, Above-Ground Parts Used [B1057] (585)   Pod or Seed Vegetable [B1156] (287)   Bean (Vegetable) [B1567] (183)   Phaseolus Vulgaris [B1555] (124)   Phaseolus Vulgaris, Edible Seed Cultivar [B1061] (96)   Kidney Bean [B1113] (21)   Red Kidney Bean [B1659] (10) Index to Food Descriptions  Index to Food Descriptions  B (1211) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1600 Legumes and Legume Products (USDA SR) [A1286] (365) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Carbohydrates (5803)  Energy, gross (7616)  Protein (7331)  Water (7537)  Carbohydrate components (4808)   Fiber (4034)   Fiber, total dietary (4034)  Sugars (3962)   Sugars, total (3920)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin E components (4372)   Alpha-tocopherol (4366)  Vitamin K components (3577)   Vitamin K-1 (3459)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Choline (3824)  Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-6, total (6478)  Vitamin C components (3635)   Vitamin C (ascorbic acid) (3635)