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Potato puffs, frozen, unprepared
NDB 11398
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g2.03
Total lipid (fat) (204)g7.77
Carbohydrate, by difference (205)g25.97
Ash (207)g1.81
Energy (208)kcal175
Starch (209)g19.84
Glucose (dextrose) (211)g0.21
Water (255)g62.42
Energy (268)kJ734
Sugars, total (269)g0.21
Fiber, total dietary (291)g1.9
Calcium, Ca (301)mg13
Iron, Fe (303)mg0.63
Magnesium, Mg (304)mg16
Phosphorus, P (305)mg97
Potassium, K (306)mg285
Sodium, Na (307)mg457
Zinc, Zn (309)mg0.29
Copper, Cu (312)mg0.068
Manganese, Mn (315)mg0.12
Vitamin A, IU (318)IU4
Carotene, beta (321)mcg3
Vitamin E (alpha-tocopherol) (323)mg0.24
Lutein + zeaxanthin (338)mcg15
Tocopherol, beta (341)mg0.01
Tocopherol, gamma (342)mg1.11
Tocopherol, delta (343)mg1.05
Vitamin C, total ascorbic acid (401)mg7.5
Thiamin (404)mg0.085
Riboflavin (405)mg0.036
Niacin (406)mg1.41
Pantothenic acid (410)mg0.296
Vitamin B-6 (415)mg0.117
Folate, total (417)mcg35
Dihydrophylloquinone (429)mcg26.9
Vitamin K (phylloquinone) (430)mcg3.4
Folate, food (432)mcg35
Folate, DFE (435)mcg_DFE35
Tryptophan (501)g0.019
Threonine (502)g0.083
Isoleucine (503)g0.086
Leucine (504)g0.151
Lysine (505)g0.133
Methionine (506)g0.032
Cystine (507)g0.037
Phenylalanine (508)g0.098
Tyrosine (509)g0.074
Valine (510)g0.122
Arginine (511)g0.128
Histidine (512)g0.046
Alanine (513)g0.094
Aspartic acid (514)g0.371
Glutamic acid (515)g0.32
Glycine (516)g0.082
Proline (517)g0.089
Serine (518)g0.1
Fatty acids, total saturated (606)g1.641
16:0 (613)g0.872
18:0 (614)g0.708
20:0 (615)g0.028
18:1 undifferentiated (617)g5.4
18:2 undifferentiated (618)g0.36
18:3 undifferentiated (619)g0.021
22:0 (624)g0.027
20:1 (628)g0.013
Fatty acids, total monounsaturated (645)g5.413
Fatty acids, total polyunsaturated (646)g0.403
17:0 (653)g0.006
18:3 n-3 c,c,c (ALA) (851)g0.021

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more general categories    information about this item
Food Source 
Food Source
 Plant used as Food Source [B1347] (2610) 
 Vegetable-Producing Plant [B1579] (868) 
 Vegetable-Producing Plant, Root, Tuber or Bulb Used [B1018] (243) 
 Potato [B1218] (97)
Index to Food Descriptions 
Index to Food Descriptions
 P (831)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 1100 Vegetables and Vegetable Products (USDA SR) [A1281] (812)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Carbohydrates (5803)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Carbohydrate components (4808) 
 Fiber (4034) 
 Fiber, total dietary (4034)
 Polysaccharides (602) 
 Starch (601) 
 Starch, total (601)
 Sugars (3962) 
 Sugars, total (3920)
 Monosaccharides (960) 
 Glucose (927)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Saturated fat, total (6980)
 Fatty acids (6738) 
 Monounsaturated fatty acids (6686) 
 Fatty acid 18:1 (octadecenoic acid) (6168)
 Fatty acid 20:1 (eicosenoic acid) (2948)
 Fatty acids, total monounsaturated (6658)
 Polyunsaturated fatty acids (6706) 
 Fatty acid 18:2 (6194)
 Fatty acids, total polyunsaturated (6682)
 Fatty acid 18:3 (5829) 
 Fatty acid 18:3 n-3 all-cis (947)
 Saturated fatty acids (6174) 
 Fatty acid 16:0 (palmitic acid) (6165)
 Fatty acid 17:0 (margaric acid) (1286)
 Fatty acid 18:0 (stearic acid) (6025)
 Fatty acid 20:0 (arachidic acid) (1302)
 Fatty acid 22:0 (behenic acid) (874)
 Minerals (7536) 
 Macroelements (7522) 
 Calcium (7258)
 Iron, total (7285)
 Magnesium (6740)
 Phosphorus (6843)
 Potassium (7094)
 Sodium (7367)
 Trace elements (6887) 
 Copper (6608)
 Manganese (5921)
 Zinc (6799)
 Nitrogen components (4790) 
 Amino acids (4627) 
 Alanine (4533)
 Arginine (4578)
 Aspartic acid (4536)
 Cystine (4516)
 Glutamic acid (4539)
 Glycine (4532)
 Histidine (4584)
 Isoleucine (4592)
 Leucine (4591)
 Lysine (4604)
 Methionine (4598)
 Phenylalanine (4589)
 Proline (4522)
 Serine (4533)
 Threonine (4590)
 Tryptophan (4531)
 Tyrosine (4557)
 Valine (4592)
 Vitamins (7376) 
 Fat soluble vitamins (6402) 
 Vitamin A and related components (5106) 
 Carotenoids (2322) 
 Beta-carotene, total (1998)
 Lutein plus zeaxanthine (1677)
 Vitamin E components (4372) 
 Alpha-tocopherol (4366)
 Beta-tocopherol (560)
 Delta-tocopherol (513)
 Gamma-tocopherol (927)
 Vitamin K components (3577) 
 Dihydro-vitamin K-1 (186)
 Vitamin K-1 (3459)
 Water soluble vitamins (7145) 
 Folate components (6073) 
 Folate, DFE (5753)
 Folate, food (5797)
 Folate, total (6071)
 Vitamin B components (6919) 
 Niacin equivalents, total (6705)
 Pantothenic acid (5925)
 Riboflavin (6727)
 Thiamin (6667)
 Vitamin B-6, total (6478)
 Vitamin C components (3635) 
 Vitamin C (ascorbic acid) (3635)