Item 153 of 208 (back to results) previous next Lamb, new zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8 in. fat, raw NDB 17256 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 18.04 Total lipid (fat) (204) g 16.15 Ash (207) g 1.06 Energy (208) kcal 223 Water (255) g 66.02 Energy (268) kJ 933 Calcium, Ca (301) mg 10 Iron, Fe (303) mg 1.49 Magnesium, Mg (304) mg 15 Phosphorus, P (305) mg 170 Potassium, K (306) mg 131 Sodium, Na (307) mg 45 Zinc, Zn (309) mg 3.37 Copper, Cu (312) mg 0.095 Manganese, Mn (315) mg 0.02 Selenium, Se (317) mcg 3.5 Thiamin (404) mg 0.13 Riboflavin (405) mg 0.36 Niacin (406) mg 6.3 Pantothenic acid (410) mg 0.51 Vitamin B-6 (415) mg 0.11 Folate, total (417) mcg 1 Vitamin B-12 (418) mcg 2.53 Folate, food (432) mcg 1 Folate, DFE (435) mcg_DFE 1 Tryptophan (501) g 0.211 Threonine (502) g 0.772 Isoleucine (503) g 0.87 Leucine (504) g 1.403 Lysine (505) g 1.593 Methionine (506) g 0.463 Cystine (507) g 0.215 Phenylalanine (508) g 0.734 Tyrosine (509) g 0.606 Valine (510) g 0.974 Arginine (511) g 1.072 Histidine (512) g 0.572 Alanine (513) g 1.085 Aspartic acid (514) g 1.588 Glutamic acid (515) g 2.618 Glycine (516) g 0.881 Proline (517) g 0.757 Serine (518) g 0.671 Cholesterol (601) mg 71 Fatty acids, total saturated (606) g 8.18 10:0 (610) g 0.05 12:0 (611) g 0.06 14:0 (612) g 0.67 16:0 (613) g 3.55 18:0 (614) g 3.22 18:1 undifferentiated (617) g 5.79 18:2 undifferentiated (618) g 0.39 18:3 undifferentiated (619) g 0.29 20:4 undifferentiated (620) g 0.01 16:1 undifferentiated (626) g 0.28 20:1 (628) g 0.03 Fatty acids, total monounsaturated (645) g 6.19 Fatty acids, total polyunsaturated (646) g 0.7

Current search: Index to Food Descriptions: L × Food Source: Animal used as Food Source [B1297] × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Animal used as Food Source [B1297] (2395)   Meat Animal (Mammal) [B1134] (1680)   Sheep [B1183] (207)   Lamb [B1669] (202) Index to Food Descriptions  Index to Food Descriptions  L (333) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1700 Lamb, Veal, and Game Products (USDA SR) [A1287] (345) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acid 20:1 (eicosenoic acid) (2948)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 10:0 (capric acid) (2241)  Fatty acid 12:0 (lauric acid) (3324)  Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)