Item 17 of 22 (back to results) previous next Fast foods, taco salad NDB 21083 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 6.68 Total lipid (fat) (204) g 7.46 Carbohydrate, by difference (205) g 11.91 Ash (207) g 1.59 Energy (208) kcal 141 Water (255) g 72.35 Energy (268) kJ 590 Calcium, Ca (301) mg 97 Iron, Fe (303) mg 1.15 Magnesium, Mg (304) mg 26 Phosphorus, P (305) mg 72 Potassium, K (306) mg 210 Sodium, Na (307) mg 385 Zinc, Zn (309) mg 1.36 Copper, Cu (312) mg 0.113 Manganese, Mn (315) mg 0.167 Selenium, Se (317) mcg 2.2 Vitamin A, IU (318) IU 297 Vitamin C, total ascorbic acid (401) mg 1.8 Thiamin (404) mg 0.05 Riboflavin (405) mg 0.18 Niacin (406) mg 1.24 Pantothenic acid (410) mg 0.68 Vitamin B-6 (415) mg 0.11 Folate, total (417) mcg 42 Vitamin B-12 (418) mcg 0.32 Choline, total (421) mg 23.3 Folic acid (431) mcg 22 Folate, food (432) mcg 20 Folate, DFE (435) mcg_DFE 57 Betaine (454) mg 10.9 Tryptophan (501) g 0.075 Threonine (502) g 0.254 Isoleucine (503) g 0.311 Leucine (504) g 0.549 Lysine (505) g 0.486 Methionine (506) g 0.145 Cystine (507) g 0.06 Phenylalanine (508) g 0.277 Tyrosine (509) g 0.232 Valine (510) g 0.343 Arginine (511) g 0.357 Histidine (512) g 0.201 Alanine (513) g 0.339 Aspartic acid (514) g 0.554 Glutamic acid (515) g 1.291 Glycine (516) g 0.326 Proline (517) g 0.452 Serine (518) g 0.287 Cholesterol (601) mg 22 Fatty acids, total saturated (606) g 3.446 10:0 (610) g 0.089 12:0 (611) g 0.146 14:0 (612) g 0.493 16:0 (613) g 1.898 18:0 (614) g 0.82 18:1 undifferentiated (617) g 2.606 18:2 undifferentiated (618) g 0.838 18:3 undifferentiated (619) g 0.045 Fatty acids, total monounsaturated (645) g 2.606 Fatty acids, total polyunsaturated (646) g 0.883

Current search: Index to Food Descriptions: F × Food Source: Plant used as Food Source [B1347] > Vegetable-Producing Plant [B1579] > Vegetable-Producing Plant, Above-Ground Parts Used [B1057] × Substances Included: Nutrients > Vitamins × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Plant used as Food Source [B1347] (2610)   Vegetable-Producing Plant [B1579] (868)   Vegetable-Producing Plant, Above-Ground Parts Used [B1057] (585)   Head Vegetable [B1194] (42)   Lettuce [B1390] (13) Index to Food Descriptions  Index to Food Descriptions  F (519) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   2100 Fast Foods (USDA SR) [A1291] (365) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Carbohydrates (5803)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 10:0 (capric acid) (2241)  Fatty acid 12:0 (lauric acid) (3324)  Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin A and related components (5106)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Folic acid, synthetic (1126)  Vitamin B components (6919)   Betaine (1634)  Choline (3824)  Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)  Vitamin C components (3635)   Vitamin C (ascorbic acid) (3635)