Item 17 of 42 (back to results) previous next Rice, white, long-grain, parboiled, enriched, dry NDB 20046 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 7.51 Total lipid (fat) (204) g 1.03 Carbohydrate, by difference (205) g 80.89 Ash (207) g 0.71 Energy (208) kcal 374 Starch (209) g 68.29 Sucrose (210) g 0.21 Glucose (dextrose) (211) g 0.11 Fructose (212) g 0.02 Water (255) g 9.86 Energy (268) kJ 1564 Sugars, total (269) g 0.33 Fiber, total dietary (291) g 1.8 Calcium, Ca (301) mg 71 Iron, Fe (303) mg 3.33 Magnesium, Mg (304) mg 27 Phosphorus, P (305) mg 153 Potassium, K (306) mg 174 Sodium, Na (307) mg 2 Zinc, Zn (309) mg 1.02 Copper, Cu (312) mg 0.284 Manganese, Mn (315) mg 1.035 Selenium, Se (317) mcg 19.9 Vitamin E (alpha-tocopherol) (323) mg 0.03 Tocopherol, beta (341) mg 0.02 Tocopherol, gamma (342) mg 0.17 Thiamin (404) mg 0.603 Riboflavin (405) mg 0.05 Niacin (406) mg 5.048 Pantothenic acid (410) mg 0.672 Vitamin B-6 (415) mg 0.452 Folate, total (417) mcg 257 Choline, total (421) mg 6 Vitamin K (phylloquinone) (430) mcg 0.1 Folic acid (431) mcg 249 Folate, food (432) mcg 8 Folate, DFE (435) mcg_DFE 431 Tryptophan (501) g 0.103 Threonine (502) g 0.271 Isoleucine (503) g 0.339 Leucine (504) g 0.656 Lysine (505) g 0.215 Methionine (506) g 0.183 Cystine (507) g 0.153 Phenylalanine (508) g 0.398 Tyrosine (509) g 0.216 Valine (510) g 0.47 Arginine (511) g 0.651 Histidine (512) g 0.185 Alanine (513) g 0.433 Aspartic acid (514) g 0.795 Glutamic acid (515) g 1.395 Glycine (516) g 0.358 Proline (517) g 0.484 Serine (518) g 0.366 Fatty acids, total saturated (606) g 0.294 16:0 (613) g 0.277 18:0 (614) g 0.017 18:1 undifferentiated (617) g 0.258 18:2 undifferentiated (618) g 0.305 18:3 undifferentiated (619) g 0.017 Fatty acids, total monounsaturated (645) g 0.258 Fatty acids, total polyunsaturated (646) g 0.322

Current search: Index to Food Descriptions: R × Food Source: Plant used as Food Source [B1347] > Grain or Seed-Producing Plant [B1047] × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Plant used as Food Source [B1347] (2610)   Grain or Seed-Producing Plant [B1047] (729)   Grain [B1324] (469)   Rice [B1322] (57) Index to Food Descriptions  Index to Food Descriptions  R (121) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   2000 Cereal Grains and Pasta (USDA SR) [A1290] (183) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Carbohydrates (5803)  Energy, gross (7616)  Protein (7331)  Water (7537)  Carbohydrate components (4808)   Fiber (4034)   Fiber, total dietary (4034)  Polysaccharides (602)   Starch (601)   Starch, total (601)  Sugars (3962)   Sugars, total (3920)  Disaccharides (1040)   Sucrose (896)  Monosaccharides (960)   Fructose (833)  Glucose (927)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin E components (4372)   Alpha-tocopherol (4366)  Beta-tocopherol (560)  Gamma-tocopherol (927)  Vitamin K components (3577)   Vitamin K-1 (3459)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Folic acid, synthetic (1126)  Vitamin B components (6919)   Choline (3824)  Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-6, total (6478)