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Bison, ground, grass-fed, cooked
NDB 17148
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g25.45
Total lipid (fat) (204)g8.62
Ash (207)g1.02
Energy (208)kcal179
Water (255)g65.09
Energy (268)kJ751
Calcium, Ca (301)mg14
Iron, Fe (303)mg3.19
Magnesium, Mg (304)mg23
Phosphorus, P (305)mg213
Potassium, K (306)mg353
Sodium, Na (307)mg76
Zinc, Zn (309)mg5.34
Copper, Cu (312)mg0.151
Selenium, Se (317)mcg31.1
Vitamin E (alpha-tocopherol) (323)mg0.2
Thiamin (404)mg0.139
Riboflavin (405)mg0.264
Niacin (406)mg5.966
Vitamin B-6 (415)mg0.401
Folate, total (417)mcg16
Vitamin B-12 (418)mcg2.44
Choline, total (421)mg97.2
Vitamin K (phylloquinone) (430)mcg1.3
Folate, food (432)mcg16
Folate, DFE (435)mcg_DFE16
Betaine (454)mg12.8
Tryptophan (501)g0.192
Threonine (502)g1.155
Isoleucine (503)g1.229
Leucine (504)g2.184
Lysine (505)g2.362
Methionine (506)g0.688
Cystine (507)g0.304
Phenylalanine (508)g1.081
Tyrosine (509)g0.866
Valine (510)g1.37
Arginine (511)g1.733
Histidine (512)g0.933
Alanine (513)g1.696
Aspartic acid (514)g2.487
Glutamic acid (515)g4.146
Glycine (516)g1.652
Proline (517)g1.303
Serine (518)g1.059
Hydroxyproline (521)g0.318
Cholesterol (601)mg71
Fatty acids, total saturated (606)g3.489
8:0 (609)g0.003
10:0 (610)g0.004
12:0 (611)g0.004
14:0 (612)g0.155
16:0 (613)g1.553
18:0 (614)g1.771
18:1 undifferentiated (617)g3.094
18:2 undifferentiated (618)g0.313
18:3 undifferentiated (619)g0.045
20:4 undifferentiated (620)g0.044
16:1 undifferentiated (626)g0.172
20:1 (628)g0.027
Fatty acids, total monounsaturated (645)g3.293
Fatty acids, total polyunsaturated (646)g0.402

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Food Source: Food Source Not Known [B0001]
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more general categories    information about this item
Food Source 
Food Source
 Food Source Not Known [B0001] (2517)
Index to Food Descriptions 
Index to Food Descriptions
 B (1211)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 1700 Lamb, Veal, and Game Products (USDA SR) [A1287] (345)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Saturated fat, total (6980)
 Fatty acids (6738) 
 Monounsaturated fatty acids (6686) 
 Fatty acid 16:1 (5070)
 Fatty acid 18:1 (octadecenoic acid) (6168)
 Fatty acid 20:1 (eicosenoic acid) (2948)
 Fatty acids, total monounsaturated (6658)
 Polyunsaturated fatty acids (6706) 
 Fatty acid 18:2 (6194)
 Fatty acid 18:3 (5829)
 Fatty acid 20:4 (eicosatetraenoic acid) (2675)
 Fatty acids, total polyunsaturated (6682)
 Saturated fatty acids (6174) 
 Fatty acid 10:0 (capric acid) (2241)
 Fatty acid 12:0 (lauric acid) (3324)
 Fatty acid 14:0 (myristic acid) (5097)
 Fatty acid 16:0 (palmitic acid) (6165)
 Fatty acid 18:0 (stearic acid) (6025)
 Fatty acid 8:0 (caprylic acid) (1326)
 Sterols (4388) 
 Cholesterol (4064)
 Minerals (7536) 
 Macroelements (7522) 
 Calcium (7258)
 Iron, total (7285)
 Magnesium (6740)
 Phosphorus (6843)
 Potassium (7094)
 Sodium (7367)
 Trace elements (6887) 
 Copper (6608)
 Selenium, total (5929)
 Zinc (6799)
 Nitrogen components (4790) 
 Amino acids (4627) 
 Alanine (4533)
 Arginine (4578)
 Aspartic acid (4536)
 Cystine (4516)
 Glutamic acid (4539)
 Glycine (4532)
 Histidine (4584)
 Hydroxyproline (830)
 Isoleucine (4592)
 Leucine (4591)
 Lysine (4604)
 Methionine (4598)
 Phenylalanine (4589)
 Proline (4522)
 Serine (4533)
 Threonine (4590)
 Tryptophan (4531)
 Tyrosine (4557)
 Valine (4592)
 Vitamins (7376) 
 Fat soluble vitamins (6402) 
 Vitamin E components (4372) 
 Alpha-tocopherol (4366)
 Vitamin K components (3577) 
 Vitamin K-1 (3459)
 Water soluble vitamins (7145) 
 Folate components (6073) 
 Folate, DFE (5753)
 Folate, food (5797)
 Folate, total (6071)
 Vitamin B components (6919) 
 Betaine (1634)
 Choline (3824)
 Niacin equivalents, total (6705)
 Riboflavin (6727)
 Thiamin (6667)
 Vitamin B-12 (3961)
 Vitamin B-6, total (6478)