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Peppers, sweet, green, raw
NDB 11333
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g0.86
Total lipid (fat) (204)g0.17
Carbohydrate, by difference (205)g4.64
Ash (207)g0.43
Energy (208)kcal20
Sucrose (210)g0.11
Glucose (dextrose) (211)g1.16
Fructose (212)g1.12
Water (255)g93.89
Energy (268)kJ84
Sugars, total (269)g2.4
Fiber, total dietary (291)g1.7
Calcium, Ca (301)mg10
Iron, Fe (303)mg0.34
Magnesium, Mg (304)mg10
Phosphorus, P (305)mg20
Potassium, K (306)mg175
Sodium, Na (307)mg3
Zinc, Zn (309)mg0.13
Copper, Cu (312)mg0.066
Fluoride, F (313)mcg2
Manganese, Mn (315)mg0.122
Vitamin A, IU (318)IU370
Vitamin A, RAE (320)mcg_RAE18
Carotene, beta (321)mcg208
Carotene, alpha (322)mcg21
Vitamin E (alpha-tocopherol) (323)mg0.37
Cryptoxanthin, beta (334)mcg7
Lutein + zeaxanthin (338)mcg341
Vitamin C, total ascorbic acid (401)mg80.4
Thiamin (404)mg0.057
Riboflavin (405)mg0.028
Niacin (406)mg0.48
Pantothenic acid (410)mg0.099
Vitamin B-6 (415)mg0.224
Folate, total (417)mcg10
Choline, total (421)mg5.5
Vitamin K (phylloquinone) (430)mcg7.4
Folate, food (432)mcg10
Folate, DFE (435)mcg_DFE10
Betaine (454)mg0.1
Tryptophan (501)g0.012
Threonine (502)g0.036
Isoleucine (503)g0.024
Leucine (504)g0.036
Lysine (505)g0.039
Methionine (506)g0.007
Cystine (507)g0.012
Phenylalanine (508)g0.092
Tyrosine (509)g0.012
Valine (510)g0.036
Arginine (511)g0.027
Histidine (512)g0.01
Alanine (513)g0.036
Aspartic acid (514)g0.208
Glutamic acid (515)g0.194
Glycine (516)g0.03
Proline (517)g0.024
Serine (518)g0.054
Fatty acids, total saturated (606)g0.058
16:0 (613)g0.05
18:0 (614)g0.008
18:1 undifferentiated (617)g0.008
18:2 undifferentiated (618)g0.054
18:3 undifferentiated (619)g0.008
Phytosterols (636)mg9
Fatty acids, total monounsaturated (645)g0.008
Fatty acids, total polyunsaturated (646)g0.062

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more general categories    information about this item
Food Source 
Food Source
 Plant used as Food Source [B1347] (2610) 
 Spice or Flavor-Producing Plant [B1179] (147) 
 Pepper, Green or Red [B1250] (38) 
 Bell Pepper or Sweet Pepper [B2628] (20) 
 Green Bell Pepper [B2629] (9)
Index to Food Descriptions 
Index to Food Descriptions
 P (831)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 1100 Vegetables and Vegetable Products (USDA SR) [A1281] (812)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Carbohydrates (5803)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Carbohydrate components (4808) 
 Fiber (4034) 
 Fiber, total dietary (4034)
 Sugars (3962) 
 Sugars, total (3920)
 Disaccharides (1040) 
 Sucrose (896)
 Monosaccharides (960) 
 Fructose (833)
 Glucose (927)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Saturated fat, total (6980)
 Fatty acids (6738) 
 Monounsaturated fatty acids (6686) 
 Fatty acid 18:1 (octadecenoic acid) (6168)
 Fatty acids, total monounsaturated (6658)
 Polyunsaturated fatty acids (6706) 
 Fatty acid 18:2 (6194)
 Fatty acid 18:3 (5829)
 Fatty acids, total polyunsaturated (6682)
 Saturated fatty acids (6174) 
 Fatty acid 16:0 (palmitic acid) (6165)
 Fatty acid 18:0 (stearic acid) (6025)
 Sterols (4388) 
 Phytosterols, total (332)
 Minerals (7536) 
 Macroelements (7522) 
 Calcium (7258)
 Iron, total (7285)
 Magnesium (6740)
 Phosphorus (6843)
 Potassium (7094)
 Sodium (7367)
 Trace elements (6887) 
 Copper (6608)
 Fluoride (541)
 Manganese (5921)
 Zinc (6799)
 Nitrogen components (4790) 
 Amino acids (4627) 
 Alanine (4533)
 Arginine (4578)
 Aspartic acid (4536)
 Cystine (4516)
 Glutamic acid (4539)
 Glycine (4532)
 Histidine (4584)
 Isoleucine (4592)
 Leucine (4591)
 Lysine (4604)
 Methionine (4598)
 Phenylalanine (4589)
 Proline (4522)
 Serine (4533)
 Threonine (4590)
 Tryptophan (4531)
 Tyrosine (4557)
 Valine (4592)
 Vitamins (7376) 
 Fat soluble vitamins (6402) 
 Vitamin A and related components (5106) 
 Vitamin A; from retinol, carotenoid (3841)
 Carotenoids (2322) 
 Alpha-carotene (635)
 Beta-carotene, total (1998)
 Beta-cryptoxanthin (638)
 Lutein plus zeaxanthine (1677)
 Vitamin E components (4372) 
 Alpha-tocopherol (4366)
 Vitamin K components (3577) 
 Vitamin K-1 (3459)
 Water soluble vitamins (7145) 
 Folate components (6073) 
 Folate, DFE (5753)
 Folate, food (5797)
 Folate, total (6071)
 Vitamin B components (6919) 
 Betaine (1634)
 Choline (3824)
 Niacin equivalents, total (6705)
 Pantothenic acid (5925)
 Riboflavin (6727)
 Thiamin (6667)
 Vitamin B-6, total (6478)
 Vitamin C components (3635) 
 Vitamin C (ascorbic acid) (3635)