 | | Light Ice Cream, soft serve, blended with milk chocolate candies | | NDB 21412 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 4.02 | | Total lipid (fat) (204) | g | 6.46 | | Carbohydrate, by difference (205) | g | 26.82 | | Ash (207) | g | 0.96 | | Energy (208) | kcal | 182 | | Sucrose (210) | g | 16.9 | | Glucose (dextrose) (211) | g | 0.75 | | Fructose (212) | g | 0.21 | | Lactose (213) | g | 6.23 | | Maltose (214) | g | 0.28 | | Water (255) | g | 61.74 | | Caffeine (262) | mg | 1 | | Theobromine (263) | mg | 14 | | Energy (268) | kJ | 760 | | Sugars, total (269) | g | 24.37 | | Fiber, total dietary (291) | g | 0.2 | | Calcium, Ca (301) | mg | 135 | | Iron, Fe (303) | mg | 0.27 | | Magnesium, Mg (304) | mg | 17 | | Phosphorus, P (305) | mg | 116 | | Potassium, K (306) | mg | 208 | | Sodium, Na (307) | mg | 54 | | Zinc, Zn (309) | mg | 0.54 | | Copper, Cu (312) | mg | 0.044 | | Manganese, Mn (315) | mg | 0.046 | | Selenium, Se (317) | mcg | 3.6 | | Vitamin A, IU (318) | IU | 111 | | Retinol (319) | mcg | 31 | | Vitamin A, RAE (320) | mcg_RAE | 31 | | Carotene, beta (321) | mcg | 5 | | Vitamin E (alpha-tocopherol) (323) | mg | 0.08 | | Tocopherol, gamma (342) | mg | 0.06 | | Vitamin C, total ascorbic acid (401) | mg | 0.9 | | Thiamin (404) | mg | 0.051 | | Riboflavin (405) | mg | 0.243 | | Niacin (406) | mg | 0.139 | | Pantothenic acid (410) | mg | 0.73 | | Vitamin B-6 (415) | mg | 0.053 | | Folate, total (417) | mcg | 3 | | Vitamin B-12 (418) | mcg | 0.6 | | Choline, total (421) | mg | 20.4 | | Vitamin K (phylloquinone) (430) | mcg | 0.7 | | Folate, food (432) | mcg | 3 | | Folate, DFE (435) | mcg_DFE | 3 | | Betaine (454) | mg | 0.1 | | Cholesterol (601) | mg | 16 | | Fatty acids, total saturated (606) | g | 3.633 | | 4:0 (607) | g | 0.156 | | 6:0 (608) | g | 0.076 | | 8:0 (609) | g | 0.04 | | 10:0 (610) | g | 0.094 | | 12:0 (611) | g | 0.109 | | 14:0 (612) | g | 0.392 | | 16:0 (613) | g | 1.577 | | 18:0 (614) | g | 1.095 | | 20:0 (615) | g | 0.022 | | 18:1 undifferentiated (617) | g | 1.586 | | 18:2 undifferentiated (618) | g | 0.254 | | 18:3 undifferentiated (619) | g | 0.023 | | 20:4 undifferentiated (620) | g | 0.005 | | 22:0 (624) | g | 0.003 | | 14:1 (625) | g | 0.028 | | 16:1 undifferentiated (626) | g | 0.049 | | Fatty acids, total monounsaturated (645) | g | 1.67 | | Fatty acids, total polyunsaturated (646) | g | 0.282 | | 15:0 (652) | g | 0.041 | | 17:0 (653) | g | 0.028 | | 17:1 (687) | g | 0.008 |
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