Item 20 of 87 (back to results) previous next Veal, leg (top round), separable lean and fat, cooked, pan-fried, not breaded NDB 17097 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 31.75 Total lipid (fat) (204) g 8.35 Ash (207) g 1.4 Energy (208) kcal 211 Water (255) g 58.34 Energy (268) kJ 883 Calcium, Ca (301) mg 6 Iron, Fe (303) mg 0.88 Magnesium, Mg (304) mg 31 Phosphorus, P (305) mg 279 Potassium, K (306) mg 425 Sodium, Na (307) mg 76 Zinc, Zn (309) mg 3.23 Copper, Cu (312) mg 0.062 Manganese, Mn (315) mg 0.031 Selenium, Se (317) mcg 13.4 Vitamin E (alpha-tocopherol) (323) mg 0.42 Thiamin (404) mg 0.07 Riboflavin (405) mg 0.35 Niacin (406) mg 12.05 Pantothenic acid (410) mg 1.17 Vitamin B-6 (415) mg 0.49 Folate, total (417) mcg 15 Vitamin B-12 (418) mcg 1.45 Choline, total (421) mg 123.2 Vitamin K (phylloquinone) (430) mcg 5 Folate, food (432) mcg 15 Folate, DFE (435) mcg_DFE 15 Betaine (454) mg 16.2 Tryptophan (501) g 0.321 Threonine (502) g 1.387 Isoleucine (503) g 1.564 Leucine (504) g 2.527 Lysine (505) g 2.616 Methionine (506) g 0.741 Cystine (507) g 0.358 Phenylalanine (508) g 1.281 Tyrosine (509) g 1.012 Valine (510) g 1.755 Arginine (511) g 1.867 Histidine (512) g 1.152 Alanine (513) g 1.888 Aspartic acid (514) g 2.739 Glutamic acid (515) g 5.022 Glycine (516) g 1.632 Proline (517) g 1.326 Serine (518) g 1.19 Cholesterol (601) mg 105 Fatty acids, total saturated (606) g 3.16 10:0 (610) g 0.01 12:0 (611) g 0.02 14:0 (612) g 0.3 16:0 (613) g 1.7 18:0 (614) g 1.04 18:1 undifferentiated (617) g 2.82 18:2 undifferentiated (618) g 0.46 18:3 undifferentiated (619) g 0.05 20:4 undifferentiated (620) g 0.07 16:1 undifferentiated (626) g 0.34 Fatty acids, total monounsaturated (645) g 3.23 Fatty acids, total polyunsaturated (646) g 0.58

Current search: Food Source: Animal used as Food Source [B1297] > Meat Animal (Mammal) [B1134] > Cattle [B1161] > Calf [B1349] × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Animal used as Food Source [B1297] (2395)   Meat Animal (Mammal) [B1134] (1680)   Cattle [B1161] (995)   Calf [B1349] (87) Index to Food Descriptions  Index to Food Descriptions  V (117) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1700 Lamb, Veal, and Game Products (USDA SR) [A1287] (345) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 10:0 (capric acid) (2241)  Fatty acid 12:0 (lauric acid) (3324)  Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin E components (4372)   Alpha-tocopherol (4366)  Vitamin K components (3577)   Vitamin K-1 (3459)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Betaine (1634)  Choline (3824)  Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)