 | | Blackberries, wild, raw (Alaska Native) | | NDB 35015 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 0.84 | | Total lipid (fat) (204) | g | 1.07 | | Carbohydrate, by difference (205) | g | 9.84 | | Ash (207) | g | 0.21 | | Energy (208) | kcal | 52 | | Sucrose (210) | g | 0.01 | | Glucose (dextrose) (211) | g | 1.69 | | Fructose (212) | g | 1.95 | | Water (255) | g | 88.05 | | Energy (268) | kJ | 219 | | Sugars, total (269) | g | 3.65 | | Fiber, total dietary (291) | g | 3.2 | | Calcium, Ca (301) | mg | 5 | | Iron, Fe (303) | mg | 0.21 | | Magnesium, Mg (304) | mg | 4 | | Phosphorus, P (305) | mg | 11 | | Potassium, K (306) | mg | 75 | | Sodium, Na (307) | mg | 6 | | Zinc, Zn (309) | mg | 0.15 | | Copper, Cu (312) | mg | 0.222 | | Manganese, Mn (315) | mg | 0.287 | | Vitamin A, IU (318) | IU | 46 | | Vitamin A, RAE (320) | mcg_RAE | 5 | | Carotene, beta (321) | mcg | 27 | | Vitamin E (alpha-tocopherol) (323) | mg | 0.91 | | Tocopherol, beta (341) | mg | 0.02 | | Tocopherol, gamma (342) | mg | 0.05 | | Tocopherol, delta (343) | mg | 0.02 | | Vitamin C, total ascorbic acid (401) | mg | 4.7 | | Thiamin (404) | mg | 0.06 | | Riboflavin (405) | mg | 0.144 | | Niacin (406) | mg | 0.314 | | Pantothenic acid (410) | mg | 1.258 | | Vitamin B-6 (415) | mg | 0.039 | | Folate, total (417) | mcg | 11 | | Vitamin K (phylloquinone) (430) | mcg | 5.9 | | Folate, food (432) | mcg | 11 | | Folate, DFE (435) | mcg_DFE | 11 |
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