 | | Turkey breast, low salt, prepackaged or deli, luncheon meat | | NDB 07046 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 22.81 | | Total lipid (fat) (204) | g | 0.88 | | Ash (207) | g | 2.99 | | Energy (208) | kcal | 99 | | Water (255) | g | 74.07 | | Energy (268) | kJ | 415 | | Sugars, total (269) | g | 3.51 | | Fiber, total dietary (291) | g | 0.5 | | Calcium, Ca (301) | mg | 8 | | Iron, Fe (303) | mg | 0.63 | | Magnesium, Mg (304) | mg | 21 | | Phosphorus, P (305) | mg | 162 | | Potassium, K (306) | mg | 211 | | Sodium, Na (307) | mg | 772 | | Zinc, Zn (309) | mg | 1.33 | | Copper, Cu (312) | mg | 0.057 | | Manganese, Mn (315) | mg | 0.018 | | Selenium, Se (317) | mcg | 22.8 | | Vitamin A, IU (318) | IU | 33 | | Retinol (319) | mcg | 10 | | Vitamin A, RAE (320) | mcg_RAE | 10 | | Vitamin E (alpha-tocopherol) (323) | mg | 0.09 | | Vitamin D (324) | IU | 2 | | Vitamin D3 (cholecalciferol) (326) | mcg | 0.1 | | Vitamin D (D2 + D3) (328) | mcg | 0.1 | | Vitamin C, total ascorbic acid (401) | mg | 5.7 | | Thiamin (404) | mg | 0.13 | | Riboflavin (405) | mg | 0.32 | | Niacin (406) | mg | 0.11 | | Pantothenic acid (410) | mg | 0.166 | | Vitamin B-6 (415) | mg | 0.128 | | Folate, total (417) | mcg | 4 | | Vitamin B-12 (418) | mcg | 0.09 | | Choline, total (421) | mg | 66.4 | | Folate, food (432) | mcg | 4 | | Folate, DFE (435) | mcg_DFE | 4 | | Betaine (454) | mg | 4.8 | | Tryptophan (501) | g | 0.194 | | Threonine (502) | g | 0.759 | | Isoleucine (503) | g | 0.888 | | Leucine (504) | g | 1.36 | | Lysine (505) | g | 1.609 | | Methionine (506) | g | 0.495 | | Cystine (507) | g | 0.178 | | Phenylalanine (508) | g | 0.678 | | Tyrosine (509) | g | 0.675 | | Valine (510) | g | 0.907 | | Arginine (511) | g | 1.191 | | Histidine (512) | g | 0.533 | | Alanine (513) | g | 1.057 | | Aspartic acid (514) | g | 1.658 | | Glutamic acid (515) | g | 2.786 | | Glycine (516) | g | 0.847 | | Proline (517) | g | 0.711 | | Serine (518) | g | 0.759 | | Cholesterol (601) | mg | 44 | | Fatty acids, total saturated (606) | g | 0.198 | | 14:0 (612) | g | 0.005 | | 16:0 (613) | g | 0.146 | | 18:0 (614) | g | 0.048 | | 18:1 undifferentiated (617) | g | 0.244 | | 18:2 undifferentiated (618) | g | 0.161 | | 18:3 undifferentiated (619) | g | 0.01 | | 20:4 undifferentiated (620) | g | 0.01 | | 22:6 n-3 (DHA) (621) | g | 0.003 | | 16:1 undifferentiated (626) | g | 0.05 | | 22:5 n-3 (DPA) (631) | g | 0.003 | | Fatty acids, total monounsaturated (645) | g | 0.294 | | Fatty acids, total polyunsaturated (646) | g | 0.186 |
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