Item 3 of 93 (back to results) previous next Babyfood, apples with ham, strained NDB 03289 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 2.6 Total lipid (fat) (204) g 0.9 Carbohydrate, by difference (205) g 10.9 Ash (207) g 0.3 Energy (208) kcal 62 Water (255) g 85.3 Energy (268) kJ 259 Sugars, total (269) g 7.98 Fiber, total dietary (291) g 1.8 Calcium, Ca (301) mg 4 Iron, Fe (303) mg 0.3 Magnesium, Mg (304) mg 7 Phosphorus, P (305) mg 34 Potassium, K (306) mg 120 Sodium, Na (307) mg 9 Zinc, Zn (309) mg 0.4 Copper, Cu (312) mg 0.04 Manganese, Mn (315) mg 0.02 Selenium, Se (317) mcg 4.6 Vitamin A, IU (318) IU 6 Carotene, beta (321) mcg 3 Vitamin E (alpha-tocopherol) (323) mg 0.07 Vitamin D (324) IU 3 Vitamin D (D2 + D3) (328) mcg 0.1 Cryptoxanthin, beta (334) mcg 2 Lutein + zeaxanthin (338) mcg 14 Vitamin C, total ascorbic acid (401) mg 0.1 Thiamin (404) mg 0.06 Riboflavin (405) mg 0.06 Niacin (406) mg 0.73 Pantothenic acid (410) mg 0.097 Vitamin B-6 (415) mg 0.07 Folate, total (417) mcg 2 Vitamin B-12 (418) mcg 0.02 Choline, total (421) mg 11.8 Vitamin K (phylloquinone) (430) mcg 0.5 Folate, food (432) mcg 2 Folate, DFE (435) mcg_DFE 2 Cholesterol (601) mg 8 Fatty acids, total saturated (606) g 0.25 10:0 (610) g 0.002 12:0 (611) g 0.001 14:0 (612) g 0.012 16:0 (613) g 0.162 18:0 (614) g 0.079 18:1 undifferentiated (617) g 0.346 18:2 undifferentiated (618) g 0.1 18:3 undifferentiated (619) g 0.006 20:4 undifferentiated (620) g 0.005 16:1 undifferentiated (626) g 0.028 20:1 (628) g 0.004 Fatty acids, total monounsaturated (645) g 0.36 Fatty acids, total polyunsaturated (646) g 0.111

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