Item 3 of 143 (back to results) previous next Fast foods, submarine sandwich, with tuna salad NDB 21126 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 11.6 Total lipid (fat) (204) g 10.93 Carbohydrate, by difference (205) g 21.63 Ash (207) g 1.53 Energy (208) kcal 228 Water (255) g 54.31 Energy (268) kJ 954 Calcium, Ca (301) mg 29 Iron, Fe (303) mg 1.03 Magnesium, Mg (304) mg 31 Phosphorus, P (305) mg 86 Potassium, K (306) mg 131 Sodium, Na (307) mg 505 Zinc, Zn (309) mg 0.73 Copper, Cu (312) mg 0.167 Manganese, Mn (315) mg 0.2 Selenium, Se (317) mcg 23.5 Vitamin A, IU (318) IU 73 Retinol (319) mcg 17 Vitamin A, RAE (320) mcg_RAE 18 Vitamin C, total ascorbic acid (401) mg 1.4 Thiamin (404) mg 0.18 Riboflavin (405) mg 0.13 Niacin (406) mg 4.43 Pantothenic acid (410) mg 0.73 Vitamin B-6 (415) mg 0.09 Folate, total (417) mcg 40 Vitamin B-12 (418) mcg 0.63 Folic acid (431) mcg 18 Folate, food (432) mcg 22 Folate, DFE (435) mcg_DFE 53 Tryptophan (501) g 0.134 Threonine (502) g 0.462 Isoleucine (503) g 0.521 Leucine (504) g 0.907 Lysine (505) g 0.842 Methionine (506) g 0.295 Cystine (507) g 0.15 Phenylalanine (508) g 0.495 Tyrosine (509) g 0.359 Valine (510) g 0.596 Arginine (511) g 0.633 Histidine (512) g 0.314 Alanine (513) g 0.619 Aspartic acid (514) g 1.022 Glutamic acid (515) g 2.324 Glycine (516) g 0.531 Proline (517) g 0.669 Serine (518) g 0.512 Cholesterol (601) mg 19 Fatty acids, total saturated (606) g 2.082 Fatty acids, total monounsaturated (645) g 5.235 Fatty acids, total polyunsaturated (646) g 2.85

Current search: Index to Food Descriptions: F × Food Source: Animal used as Food Source [B1297] > Fish or Lower Water Animal [B1021] > Fish [B1222] × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Animal used as Food Source [B1297] (2395)   Fish or Lower Water Animal [B1021] (212)   Fish [B1222] (151)   Fish, Bony [B1365] (122)   Fish, Perciform [B1581] (56)   Mackerel Family [B1426] (19)   Tuna [B1269] (14) Index to Food Descriptions  Index to Food Descriptions  F (519) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   2100 Fast Foods (USDA SR) [A1291] (365) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Carbohydrates (5803)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acids, total polyunsaturated (6682)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin A and related components (5106)   Vitamin A; from retinol, carotenoid (3841)  Retinoids (2309)   Retinol (2309)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Folic acid, synthetic (1126)  Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)  Vitamin C components (3635)   Vitamin C (ascorbic acid) (3635)