Item 3 of 121 (back to results) previous next Fish, anchovy, european, raw NDB 15001 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 20.35 Total lipid (fat) (204) g 4.84 Ash (207) g 1.44 Energy (208) kcal 131 Water (255) g 73.37 Energy (268) kJ 548 Calcium, Ca (301) mg 147 Iron, Fe (303) mg 3.25 Magnesium, Mg (304) mg 41 Phosphorus, P (305) mg 174 Potassium, K (306) mg 383 Sodium, Na (307) mg 104 Zinc, Zn (309) mg 1.72 Copper, Cu (312) mg 0.211 Manganese, Mn (315) mg 0.07 Selenium, Se (317) mcg 36.5 Vitamin A, IU (318) IU 50 Retinol (319) mcg 15 Vitamin A, RAE (320) mcg_RAE 15 Vitamin E (alpha-tocopherol) (323) mg 0.57 Thiamin (404) mg 0.055 Riboflavin (405) mg 0.256 Niacin (406) mg 14.024 Pantothenic acid (410) mg 0.645 Vitamin B-6 (415) mg 0.143 Folate, total (417) mcg 9 Vitamin B-12 (418) mcg 0.62 Vitamin K (phylloquinone) (430) mcg 0.1 Folate, food (432) mcg 9 Folate, DFE (435) mcg_DFE 9 Tryptophan (501) g 0.228 Threonine (502) g 0.892 Isoleucine (503) g 0.938 Leucine (504) g 1.654 Lysine (505) g 1.869 Methionine (506) g 0.602 Cystine (507) g 0.218 Phenylalanine (508) g 0.794 Tyrosine (509) g 0.687 Valine (510) g 1.048 Arginine (511) g 1.217 Histidine (512) g 0.599 Alanine (513) g 1.231 Aspartic acid (514) g 2.084 Glutamic acid (515) g 3.038 Glycine (516) g 0.977 Proline (517) g 0.72 Serine (518) g 0.83 Cholesterol (601) mg 60 Fatty acids, total saturated (606) g 1.282 12:0 (611) g 0.014 14:0 (612) g 0.302 16:0 (613) g 0.715 18:0 (614) g 0.252 18:1 undifferentiated (617) g 0.624 18:2 undifferentiated (618) g 0.097 20:4 undifferentiated (620) g 0.007 22:6 n-3 (DHA) (621) g 0.911 16:1 undifferentiated (626) g 0.4 18:4 (627) g 0.055 20:5 n-3 (EPA) (629) g 0.538 22:1 undifferentiated (630) g 0.115 22:5 n-3 (DPA) (631) g 0.029 Fatty acids, total monounsaturated (645) g 1.182 Fatty acids, total polyunsaturated (646) g 1.637

Current search: Index to Food Descriptions: F × Food Source: Animal used as Food Source [B1297] > Fish or Lower Water Animal [B1021] > Fish [B1222] > Fish, Bony [B1365] × Substances Included: Nutrients × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Animal used as Food Source [B1297] (2395)   Fish or Lower Water Animal [B1021] (212)   Fish [B1222] (151)   Fish, Bony [B1365] (122)   Fish, Clupeiform [B1601] (10)   Anchovy Family [B1854] (2)   Anchovy [B1554] (2) Index to Food Descriptions  Index to Food Descriptions  F (519) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1500 Finfish and Shellfish Products (USDA SR) [A1285] (255) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acid 22:1 (docosenoic acid) (730)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:4 (416)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acids, total polyunsaturated (6682)  Fatty acid 20:5 (eicopentaenoic acid) (815)   Fatty acid 20:5 n-3 (815)  Fatty acid 22:5 (docosapentaenoic acid) (851)   Fatty acid 22:5 n-3 (851)  Fatty acid 22:6 (docosahexaenoic acid) (1043)   Fatty acid 22:6 n-3 (1043)  Saturated fatty acids (6174)   Fatty acid 12:0 (lauric acid) (3324)  Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin A and related components (5106)   Vitamin A; from retinol, carotenoid (3841)  Retinoids (2309)   Retinol (2309)  Vitamin E components (4372)   Alpha-tocopherol (4366)  Vitamin K components (3577)   Vitamin K-1 (3459)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)