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Soup, stockpot, canned, prepared with equal volume water
NDB 06460
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g1.97
Total lipid (fat) (204)g1.58
Carbohydrate, by difference (205)g4.65
Ash (207)g1.22
Energy (208)kcal40
Water (255)g90.58
Energy (268)kJ167
Calcium, Ca (301)mg9
Iron, Fe (303)mg0.35
Magnesium, Mg (304)mg2
Phosphorus, P (305)mg22
Potassium, K (306)mg96
Sodium, Na (307)mg424
Zinc, Zn (309)mg0.47
Copper, Cu (312)mg0.052
Manganese, Mn (315)mg0.104
Vitamin A, IU (318)IU1611
Vitamin A, RAE (320)mcg_RAE81
Vitamin C, total ascorbic acid (401)mg0.8
Thiamin (404)mg0.018
Riboflavin (405)mg0.021
Niacin (406)mg0.494
Pantothenic acid (410)mg0.14
Vitamin B-6 (415)mg0.036
Folate, total (417)mcg4
Folate, food (432)mcg4
Folate, DFE (435)mcg_DFE4
Tryptophan (501)g0.017
Threonine (502)g0.061
Isoleucine (503)g0.074
Leucine (504)g0.126
Lysine (505)g0.121
Methionine (506)g0.033
Cystine (507)g0.014
Phenylalanine (508)g0.072
Tyrosine (509)g0.051
Valine (510)g0.087
Arginine (511)g0.092
Histidine (512)g0.044
Alanine (513)g0.112
Aspartic acid (514)g0.166
Glutamic acid (515)g0.496
Glycine (516)g0.124
Proline (517)g0.113
Serine (518)g0.068
Cholesterol (601)mg2
Fatty acids, total saturated (606)g0.35
14:0 (612)g0.01
16:0 (613)g0.24
18:0 (614)g0.08
18:1 undifferentiated (617)g0.39
18:2 undifferentiated (618)g0.65
18:3 undifferentiated (619)g0.05
16:1 undifferentiated (626)g0.01
Fatty acids, total monounsaturated (645)g0.41
Fatty acids, total polyunsaturated (646)g0.71

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Food Source: Animal used as Food Source [B1297]
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more general categories    information about this item
Food Source 
Food Source
 Animal used as Food Source [B1297] (2395)
Index to Food Descriptions 
Index to Food Descriptions
 S (850)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 0600 Soups, Sauces, and Gravies (USDA SR) [A1276] (499)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Carbohydrates (5803)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Saturated fat, total (6980)
 Fatty acids (6738) 
 Monounsaturated fatty acids (6686) 
 Fatty acid 16:1 (5070)
 Fatty acid 18:1 (octadecenoic acid) (6168)
 Fatty acids, total monounsaturated (6658)
 Polyunsaturated fatty acids (6706) 
 Fatty acid 18:2 (6194)
 Fatty acid 18:3 (5829)
 Fatty acids, total polyunsaturated (6682)
 Saturated fatty acids (6174) 
 Fatty acid 14:0 (myristic acid) (5097)
 Fatty acid 16:0 (palmitic acid) (6165)
 Fatty acid 18:0 (stearic acid) (6025)
 Sterols (4388) 
 Cholesterol (4064)
 Minerals (7536) 
 Macroelements (7522) 
 Calcium (7258)
 Iron, total (7285)
 Magnesium (6740)
 Phosphorus (6843)
 Potassium (7094)
 Sodium (7367)
 Trace elements (6887) 
 Copper (6608)
 Manganese (5921)
 Zinc (6799)
 Nitrogen components (4790) 
 Amino acids (4627) 
 Alanine (4533)
 Arginine (4578)
 Aspartic acid (4536)
 Cystine (4516)
 Glutamic acid (4539)
 Glycine (4532)
 Histidine (4584)
 Isoleucine (4592)
 Leucine (4591)
 Lysine (4604)
 Methionine (4598)
 Phenylalanine (4589)
 Proline (4522)
 Serine (4533)
 Threonine (4590)
 Tryptophan (4531)
 Tyrosine (4557)
 Valine (4592)
 Vitamins (7376) 
 Fat soluble vitamins (6402) 
 Vitamin A and related components (5106) 
 Vitamin A; from retinol, carotenoid (3841)
 Water soluble vitamins (7145) 
 Folate components (6073) 
 Folate, DFE (5753)
 Folate, food (5797)
 Folate, total (6071)
 Vitamin B components (6919) 
 Niacin equivalents, total (6705)
 Pantothenic acid (5925)
 Riboflavin (6727)
 Thiamin (6667)
 Vitamin B-6, total (6478)
 Vitamin C components (3635) 
 Vitamin C (ascorbic acid) (3635)