| Duck, domesticated, meat and skin, raw | NDB 05139 | Measurement | Units | Value | Sample Size | Grams | 100 | Nutrients | Units | Value | Protein (203) | g | 11.49 | Total lipid (fat) (204) | g | 39.34 | Ash (207) | g | 0.68 | Energy (208) | kcal | 404 | Water (255) | g | 48.5 | Energy (268) | kJ | 1690 | Calcium, Ca (301) | mg | 11 | Iron, Fe (303) | mg | 2.4 | Magnesium, Mg (304) | mg | 15 | Phosphorus, P (305) | mg | 139 | Potassium, K (306) | mg | 209 | Sodium, Na (307) | mg | 63 | Zinc, Zn (309) | mg | 1.36 | Copper, Cu (312) | mg | 0.236 | Manganese, Mn (315) | mg | 0.017 | Selenium, Se (317) | mcg | 12.4 | Vitamin A, IU (318) | IU | 168 | Retinol (319) | mcg | 50 | Vitamin A, RAE (320) | mcg_RAE | 50 | Vitamin E (alpha-tocopherol) (323) | mg | 0.7 | Vitamin D (324) | IU | 26 | Vitamin D (D2 + D3) (328) | mcg | 0.7 | Vitamin C, total ascorbic acid (401) | mg | 2.8 | Thiamin (404) | mg | 0.197 | Riboflavin (405) | mg | 0.21 | Niacin (406) | mg | 3.934 | Pantothenic acid (410) | mg | 0.951 | Vitamin B-6 (415) | mg | 0.19 | Folate, total (417) | mcg | 13 | Vitamin B-12 (418) | mcg | 0.25 | Choline, total (421) | mg | 31 | Vitamin K (phylloquinone) (430) | mcg | 5.5 | Folate, food (432) | mcg | 13 | Folate, DFE (435) | mcg_DFE | 13 | Betaine (454) | mg | 4.3 | Tryptophan (501) | g | 0.144 | Threonine (502) | g | 0.471 | Isoleucine (503) | g | 0.537 | Leucine (504) | g | 0.9 | Lysine (505) | g | 0.912 | Methionine (506) | g | 0.291 | Cystine (507) | g | 0.18 | Phenylalanine (508) | g | 0.459 | Tyrosine (509) | g | 0.395 | Valine (510) | g | 0.573 | Arginine (511) | g | 0.77 | Histidine (512) | g | 0.283 | Alanine (513) | g | 0.777 | Aspartic acid (514) | g | 1.102 | Glutamic acid (515) | g | 1.709 | Glycine (516) | g | 0.928 | Proline (517) | g | 0.686 | Serine (518) | g | 0.488 | Cholesterol (601) | mg | 76 | Fatty acids, total saturated (606) | g | 13.22 | 12:0 (611) | g | 0.05 | 14:0 (612) | g | 0.25 | 16:0 (613) | g | 9.58 | 18:0 (614) | g | 3.2 | 18:1 undifferentiated (617) | g | 16.73 | 18:2 undifferentiated (618) | g | 4.69 | 18:3 undifferentiated (619) | g | 0.39 | 16:1 undifferentiated (626) | g | 1.54 | 20:1 (628) | g | 0.4 | Fatty acids, total monounsaturated (645) | g | 18.69 | Fatty acids, total polyunsaturated (646) | g | 5.08 |
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