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Duck, domesticated, meat and skin, raw
NDB 05139
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g11.49
Total lipid (fat) (204)g39.34
Ash (207)g0.68
Energy (208)kcal404
Water (255)g48.5
Energy (268)kJ1690
Calcium, Ca (301)mg11
Iron, Fe (303)mg2.4
Magnesium, Mg (304)mg15
Phosphorus, P (305)mg139
Potassium, K (306)mg209
Sodium, Na (307)mg63
Zinc, Zn (309)mg1.36
Copper, Cu (312)mg0.236
Manganese, Mn (315)mg0.017
Selenium, Se (317)mcg12.4
Vitamin A, IU (318)IU168
Retinol (319)mcg50
Vitamin A, RAE (320)mcg_RAE50
Vitamin E (alpha-tocopherol) (323)mg0.7
Vitamin D (324)IU26
Vitamin D (D2 + D3) (328)mcg0.7
Vitamin C, total ascorbic acid (401)mg2.8
Thiamin (404)mg0.197
Riboflavin (405)mg0.21
Niacin (406)mg3.934
Pantothenic acid (410)mg0.951
Vitamin B-6 (415)mg0.19
Folate, total (417)mcg13
Vitamin B-12 (418)mcg0.25
Choline, total (421)mg31
Vitamin K (phylloquinone) (430)mcg5.5
Folate, food (432)mcg13
Folate, DFE (435)mcg_DFE13
Betaine (454)mg4.3
Tryptophan (501)g0.144
Threonine (502)g0.471
Isoleucine (503)g0.537
Leucine (504)g0.9
Lysine (505)g0.912
Methionine (506)g0.291
Cystine (507)g0.18
Phenylalanine (508)g0.459
Tyrosine (509)g0.395
Valine (510)g0.573
Arginine (511)g0.77
Histidine (512)g0.283
Alanine (513)g0.777
Aspartic acid (514)g1.102
Glutamic acid (515)g1.709
Glycine (516)g0.928
Proline (517)g0.686
Serine (518)g0.488
Cholesterol (601)mg76
Fatty acids, total saturated (606)g13.22
12:0 (611)g0.05
14:0 (612)g0.25
16:0 (613)g9.58
18:0 (614)g3.2
18:1 undifferentiated (617)g16.73
18:2 undifferentiated (618)g4.69
18:3 undifferentiated (619)g0.39
16:1 undifferentiated (626)g1.54
20:1 (628)g0.4
Fatty acids, total monounsaturated (645)g18.69
Fatty acids, total polyunsaturated (646)g5.08

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more general categories    information about this item
Food Source 
Food Source
 Animal used as Food Source [B1297] (2395) 
 Poultry or Game Bird [B1563] (498) 
 Emu [B2719] (9)
Index to Food Descriptions 
Index to Food Descriptions
 D (78)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 0500 Poultry Products (USDA SR) [A1275] (381)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Saturated fat, total (6980)
 Fatty acids (6738) 
 Monounsaturated fatty acids (6686) 
 Fatty acid 16:1 (5070)
 Fatty acid 18:1 (octadecenoic acid) (6168)
 Fatty acid 20:1 (eicosenoic acid) (2948)
 Fatty acids, total monounsaturated (6658)
 Polyunsaturated fatty acids (6706) 
 Fatty acid 18:2 (6194)
 Fatty acid 18:3 (5829)
 Fatty acids, total polyunsaturated (6682)
 Saturated fatty acids (6174) 
 Fatty acid 12:0 (lauric acid) (3324)
 Fatty acid 14:0 (myristic acid) (5097)
 Fatty acid 16:0 (palmitic acid) (6165)
 Fatty acid 18:0 (stearic acid) (6025)
 Sterols (4388) 
 Cholesterol (4064)
 Minerals (7536) 
 Macroelements (7522) 
 Calcium (7258)
 Iron, total (7285)
 Magnesium (6740)
 Phosphorus (6843)
 Potassium (7094)
 Sodium (7367)
 Trace elements (6887) 
 Copper (6608)
 Manganese (5921)
 Selenium, total (5929)
 Zinc (6799)
 Nitrogen components (4790) 
 Amino acids (4627) 
 Alanine (4533)
 Arginine (4578)
 Aspartic acid (4536)
 Cystine (4516)
 Glutamic acid (4539)
 Glycine (4532)
 Histidine (4584)
 Isoleucine (4592)
 Leucine (4591)
 Lysine (4604)
 Methionine (4598)
 Phenylalanine (4589)
 Proline (4522)
 Serine (4533)
 Threonine (4590)
 Tryptophan (4531)
 Tyrosine (4557)
 Valine (4592)
 Vitamins (7376) 
 Fat soluble vitamins (6402) 
 Vitamin A and related components (5106) 
 Vitamin A; from retinol, carotenoid (3841)
 Retinoids (2309) 
 Retinol (2309)
 Vitamin D components (1504) 
 Vitamin D (1504)
 Vitamin E components (4372) 
 Alpha-tocopherol (4366)
 Vitamin K components (3577) 
 Vitamin K-1 (3459)
 Water soluble vitamins (7145) 
 Folate components (6073) 
 Folate, DFE (5753)
 Folate, food (5797)
 Folate, total (6071)
 Vitamin B components (6919) 
 Betaine (1634)
 Choline (3824)
 Niacin equivalents, total (6705)
 Pantothenic acid (5925)
 Riboflavin (6727)
 Thiamin (6667)
 Vitamin B-12 (3961)
 Vitamin B-6, total (6478)
 Vitamin C components (3635) 
 Vitamin C (ascorbic acid) (3635)