Item 3 of 729 (back to results) previous next Bread, pita, white, unenriched NDB 18413 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 9.1 Total lipid (fat) (204) g 1.2 Carbohydrate, by difference (205) g 55.7 Ash (207) g 1.9 Energy (208) kcal 275 Water (255) g 32.1 Energy (268) kJ 1151 Fiber, total dietary (291) g 2.2 Calcium, Ca (301) mg 86 Iron, Fe (303) mg 1.4 Magnesium, Mg (304) mg 26 Phosphorus, P (305) mg 97 Potassium, K (306) mg 120 Sodium, Na (307) mg 536 Zinc, Zn (309) mg 0.84 Copper, Cu (312) mg 0.168 Manganese, Mn (315) mg 0.481 Thiamin (404) mg 0.267 Riboflavin (405) mg 0.097 Niacin (406) mg 2.142 Pantothenic acid (410) mg 0.397 Vitamin B-6 (415) mg 0.034 Folate, total (417) mcg 24 Folate, food (432) mcg 24 Folate, DFE (435) mcg_DFE 24 Tryptophan (501) g 0.105 Threonine (502) g 0.257 Isoleucine (503) g 0.349 Leucine (504) g 0.634 Lysine (505) g 0.219 Methionine (506) g 0.16 Cystine (507) g 0.197 Phenylalanine (508) g 0.446 Tyrosine (509) g 0.257 Valine (510) g 0.394 Arginine (511) g 0.329 Histidine (512) g 0.195 Alanine (513) g 0.302 Aspartic acid (514) g 0.408 Glutamic acid (515) g 3.033 Glycine (516) g 0.319 Proline (517) g 1.012 Serine (518) g 0.438 Fatty acids, total saturated (606) g 0.166 16:0 (613) g 0.156 18:0 (614) g 0.009 18:1 undifferentiated (617) g 0.092 18:2 undifferentiated (618) g 0.511 18:3 undifferentiated (619) g 0.024 16:1 undifferentiated (626) g 0.013 Fatty acids, total monounsaturated (645) g 0.105 Fatty acids, total polyunsaturated (646) g 0.535

Current search: Food Source: Plant used as Food Source [B1347] > Grain or Seed-Producing Plant [B1047] × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Plant used as Food Source [B1347] (2610)   Grain or Seed-Producing Plant [B1047] (729)   Grain [B1324] (469)   Wheat [B1312] (198) Index to Food Descriptions  Index to Food Descriptions  B (1211) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1800 Baked Products (USDA SR) [A1288] (496) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Carbohydrates (5803)  Energy, gross (7616)  Protein (7331)  Water (7537)  Carbohydrate components (4808)   Fiber (4034)   Fiber, total dietary (4034)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-6, total (6478)