Item 3 of 4 (back to results) previous next Beans, cranberry (roman), mature seeds, cooked, boiled, without salt NDB 16020 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 9.34 Total lipid (fat) (204) g 0.46 Carbohydrate, by difference (205) g 24.46 Ash (207) g 1.09 Energy (208) kcal 136 Water (255) g 64.65 Energy (268) kJ 569 Fiber, total dietary (291) g 10 Calcium, Ca (301) mg 50 Iron, Fe (303) mg 2.09 Magnesium, Mg (304) mg 50 Phosphorus, P (305) mg 135 Potassium, K (306) mg 387 Sodium, Na (307) mg 1 Zinc, Zn (309) mg 1.14 Copper, Cu (312) mg 0.231 Manganese, Mn (315) mg 0.37 Selenium, Se (317) mcg 1.3 Thiamin (404) mg 0.21 Riboflavin (405) mg 0.069 Niacin (406) mg 0.515 Pantothenic acid (410) mg 0.24 Vitamin B-6 (415) mg 0.081 Folate, total (417) mcg 207 Folate, food (432) mcg 207 Folate, DFE (435) mcg_DFE 207 Tryptophan (501) g 0.111 Threonine (502) g 0.393 Isoleucine (503) g 0.412 Leucine (504) g 0.746 Lysine (505) g 0.641 Methionine (506) g 0.14 Cystine (507) g 0.102 Phenylalanine (508) g 0.505 Tyrosine (509) g 0.263 Valine (510) g 0.489 Arginine (511) g 0.578 Histidine (512) g 0.26 Alanine (513) g 0.391 Aspartic acid (514) g 1.129 Glutamic acid (515) g 1.424 Glycine (516) g 0.365 Proline (517) g 0.396 Serine (518) g 0.508 Fatty acids, total saturated (606) g 0.119 16:0 (613) g 0.112 18:0 (614) g 0.007 18:1 undifferentiated (617) g 0.04 18:2 undifferentiated (618) g 0.108 18:3 undifferentiated (619) g 0.091 Fatty acids, total monounsaturated (645) g 0.04 Fatty acids, total polyunsaturated (646) g 0.199

Current search: Food Source: Plant used as Food Source [B1347] > Vegetable-Producing Plant [B1579] > Vegetable-Producing Plant, Above-Ground Parts Used [B1057] > Pod or Seed Vegetable [B1156] > Bean (Vegetable) [B1567] > Phaseolus Vulgaris [B1555] > Phaseolus Vulgaris, Edible Seed Cultivar [B1061] > Cranberry Bean [B1186] × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Plant used as Food Source [B1347] (2610)   Vegetable-Producing Plant [B1579] (868)   Vegetable-Producing Plant, Above-Ground Parts Used [B1057] (585)   Pod or Seed Vegetable [B1156] (287)   Bean (Vegetable) [B1567] (183)   Phaseolus Vulgaris [B1555] (124)   Phaseolus Vulgaris, Edible Seed Cultivar [B1061] (96)   Cranberry Bean [B1186] (4) Index to Food Descriptions  Index to Food Descriptions  B (1211) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1600 Legumes and Legume Products (USDA SR) [A1286] (365) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Carbohydrates (5803)  Energy, gross (7616)  Protein (7331)  Water (7537)  Carbohydrate components (4808)   Fiber (4034)   Fiber, total dietary (4034)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-6, total (6478)