Item 3 of 10 (back to results) previous next Beans, kidney, california red, mature seeds, raw NDB 16030 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 24.37 Total lipid (fat) (204) g 0.25 Carbohydrate, by difference (205) g 59.8 Ash (207) g 3.83 Energy (208) kcal 330 Water (255) g 11.75 Energy (268) kJ 1381 Fiber, total dietary (291) g 24.9 Calcium, Ca (301) mg 195 Iron, Fe (303) mg 9.35 Magnesium, Mg (304) mg 160 Phosphorus, P (305) mg 405 Potassium, K (306) mg 1490 Sodium, Na (307) mg 11 Zinc, Zn (309) mg 2.55 Copper, Cu (312) mg 1.1 Manganese, Mn (315) mg 1 Selenium, Se (317) mcg 3.2 Vitamin A, IU (318) IU 8 Vitamin C, total ascorbic acid (401) mg 4.5 Thiamin (404) mg 0.529 Riboflavin (405) mg 0.219 Niacin (406) mg 2.06 Pantothenic acid (410) mg 0.78 Vitamin B-6 (415) mg 0.397 Folate, total (417) mcg 394 Folate, food (432) mcg 394 Folate, DFE (435) mcg_DFE 394 Tryptophan (501) g 0.289 Threonine (502) g 1.026 Isoleucine (503) g 1.076 Leucine (504) g 1.946 Lysine (505) g 1.673 Methionine (506) g 0.367 Cystine (507) g 0.265 Phenylalanine (508) g 1.318 Tyrosine (509) g 0.686 Valine (510) g 1.275 Arginine (511) g 1.509 Histidine (512) g 0.679 Alanine (513) g 1.022 Aspartic acid (514) g 2.948 Glutamic acid (515) g 3.717 Glycine (516) g 0.952 Proline (517) g 1.034 Serine (518) g 1.326 Fatty acids, total saturated (606) g 0.036 16:0 (613) g 0.032 18:0 (614) g 0.004 18:1 undifferentiated (617) g 0.019 18:2 undifferentiated (618) g 0.054 18:3 undifferentiated (619) g 0.084 Fatty acids, total monounsaturated (645) g 0.019 Fatty acids, total polyunsaturated (646) g 0.138

Current search: Food Source: Plant used as Food Source [B1347] > Vegetable-Producing Plant [B1579] > Vegetable-Producing Plant, Above-Ground Parts Used [B1057] > Pod or Seed Vegetable [B1156] > Bean (Vegetable) [B1567] > Phaseolus Vulgaris [B1555] > Phaseolus Vulgaris, Edible Seed Cultivar [B1061] > Kidney Bean [B1113] > Red Kidney Bean [B1659] × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Plant used as Food Source [B1347] (2610)   Vegetable-Producing Plant [B1579] (868)   Vegetable-Producing Plant, Above-Ground Parts Used [B1057] (585)   Pod or Seed Vegetable [B1156] (287)   Bean (Vegetable) [B1567] (183)   Phaseolus Vulgaris [B1555] (124)   Phaseolus Vulgaris, Edible Seed Cultivar [B1061] (96)   Kidney Bean [B1113] (21)   Red Kidney Bean [B1659] (10) Index to Food Descriptions  Index to Food Descriptions  B (1211) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1600 Legumes and Legume Products (USDA SR) [A1286] (365) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Carbohydrates (5803)  Energy, gross (7616)  Protein (7331)  Water (7537)  Carbohydrate components (4808)   Fiber (4034)   Fiber, total dietary (4034)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin A and related components (5106)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-6, total (6478)  Vitamin C components (3635)   Vitamin C (ascorbic acid) (3635)