 | | Pepeao, dried | | NDB 11230 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 4.82 | | Total lipid (fat) (204) | g | 0.44 | | Carbohydrate, by difference (205) | g | 81.03 | | Ash (207) | g | 2.57 | | Energy (208) | kcal | 298 | | Water (255) | g | 11.14 | | Energy (268) | kJ | 1248 | | Calcium, Ca (301) | mg | 113 | | Iron, Fe (303) | mg | 6.14 | | Magnesium, Mg (304) | mg | 146 | | Phosphorus, P (305) | mg | 116 | | Potassium, K (306) | mg | 708 | | Sodium, Na (307) | mg | 70 | | Zinc, Zn (309) | mg | 7.52 | | Copper, Cu (312) | mg | 5.07 | | Manganese, Mn (315) | mg | 1.151 | | Selenium, Se (317) | mcg | 45.3 | | Vitamin C, total ascorbic acid (401) | mg | 1.4 | | Thiamin (404) | mg | 0.826 | | Riboflavin (405) | mg | 0.35 | | Niacin (406) | mg | 3 | | Pantothenic acid (410) | mg | 21.477 | | Vitamin B-6 (415) | mg | 0.95 | | Folate, total (417) | mcg | 160 | | Folate, food (432) | mcg | 160 | | Folate, DFE (435) | mcg_DFE | 160 |
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