Item 3 of 5 (back to results) previous next Mushrooms, shiitake, dried NDB 11268 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 9.58 Total lipid (fat) (204) g 0.99 Carbohydrate, by difference (205) g 75.37 Ash (207) g 4.56 Energy (208) kcal 296 Water (255) g 9.5 Energy (268) kJ 1238 Sugars, total (269) g 2.21 Fiber, total dietary (291) g 11.5 Calcium, Ca (301) mg 11 Iron, Fe (303) mg 1.72 Magnesium, Mg (304) mg 132 Phosphorus, P (305) mg 294 Potassium, K (306) mg 1534 Sodium, Na (307) mg 13 Zinc, Zn (309) mg 7.66 Copper, Cu (312) mg 5.165 Manganese, Mn (315) mg 1.176 Selenium, Se (317) mcg 46.1 Vitamin D (324) IU 154 Vitamin D2 (ergocalciferol) (325) mcg 3.9 Vitamin D (D2 + D3) (328) mcg 3.9 Vitamin C, total ascorbic acid (401) mg 3.5 Thiamin (404) mg 0.3 Riboflavin (405) mg 1.27 Niacin (406) mg 14.1 Pantothenic acid (410) mg 21.879 Vitamin B-6 (415) mg 0.965 Folate, total (417) mcg 163 Choline, total (421) mg 201.7 Folate, food (432) mcg 163 Folate, DFE (435) mcg_DFE 163 Tryptophan (501) g 0.031 Threonine (502) g 0.497 Isoleucine (503) g 0.405 Leucine (504) g 0.679 Lysine (505) g 0.343 Methionine (506) g 0.179 Cystine (507) g 0.196 Phenylalanine (508) g 0.486 Tyrosine (509) g 0.323 Valine (510) g 0.486 Arginine (511) g 0.648 Histidine (512) g 0.159 Alanine (513) g 0.567 Aspartic acid (514) g 0.76 Glutamic acid (515) g 2.579 Glycine (516) g 0.414 Proline (517) g 0.414 Serine (518) g 0.506 Fatty acids, total saturated (606) g 0.225 10:0 (610) g 0.021 12:0 (611) g 0.012 14:0 (612) g 0.02 16:0 (613) g 0.122 18:0 (614) g 0.051 18:1 undifferentiated (617) g 0.151 18:2 undifferentiated (618) g 0.138 18:3 undifferentiated (619) g 0.013 16:1 undifferentiated (626) g 0.089 22:1 undifferentiated (630) g 0.076 Campesterol (639) mg 20 Fatty acids, total monounsaturated (645) g 0.317 Fatty acids, total polyunsaturated (646) g 0.151

Current search: Food Source: Algae, Bacteria or Fungus used as Food Source [B1215] > Fungus [B1261] > Basidiomycete [B2035] > Mushroom [B1467] > Shiitake Mushroom [B1635] × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Algae, Bacteria or Fungus used as Food Source [B1215] (35)   Fungus [B1261] (29)   Basidiomycete [B2035] (25)   Mushroom [B1467] (22)   Shiitake Mushroom [B1635] (5) Index to Food Descriptions  Index to Food Descriptions  M (373) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1100 Vegetables and Vegetable Products (USDA SR) [A1281] (812) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Carbohydrates (5803)  Energy, gross (7616)  Protein (7331)  Water (7537)  Carbohydrate components (4808)   Fiber (4034)   Fiber, total dietary (4034)  Sugars (3962)   Sugars, total (3920)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acid 22:1 (docosenoic acid) (730)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 10:0 (capric acid) (2241)  Fatty acid 12:0 (lauric acid) (3324)  Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Sterols (4388)   Campesterol, total (92)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin D components (1504)   Ergocalciferol (33)  Vitamin D (1504)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Choline (3824)  Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-6, total (6478)  Vitamin C components (3635)   Vitamin C (ascorbic acid) (3635)