Item 22 of 27 (back to results) previous next Crustaceans, spiny lobster, mixed species, raw NDB 15154 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 20.6 Total lipid (fat) (204) g 1.51 Carbohydrate, by difference (205) g 2.43 Ash (207) g 1.39 Energy (208) kcal 112 Water (255) g 74.07 Energy (268) kJ 469 Calcium, Ca (301) mg 49 Iron, Fe (303) mg 1.22 Magnesium, Mg (304) mg 40 Phosphorus, P (305) mg 238 Potassium, K (306) mg 180 Sodium, Na (307) mg 177 Zinc, Zn (309) mg 5.67 Copper, Cu (312) mg 0.381 Manganese, Mn (315) mg 0.015 Selenium, Se (317) mcg 46.2 Vitamin A, IU (318) IU 17 Retinol (319) mcg 5 Vitamin A, RAE (320) mcg_RAE 5 Vitamin C, total ascorbic acid (401) mg 2 Thiamin (404) mg 0.007 Riboflavin (405) mg 0.046 Niacin (406) mg 4.245 Pantothenic acid (410) mg 0.35 Vitamin B-6 (415) mg 0.15 Folate, total (417) mcg 1 Vitamin B-12 (418) mcg 3.5 Folate, food (432) mcg 1 Folate, DFE (435) mcg_DFE 1 Tryptophan (501) g 0.287 Threonine (502) g 0.834 Isoleucine (503) g 0.998 Leucine (504) g 1.634 Lysine (505) g 1.792 Methionine (506) g 0.58 Cystine (507) g 0.231 Phenylalanine (508) g 0.87 Tyrosine (509) g 0.685 Valine (510) g 0.969 Arginine (511) g 1.799 Histidine (512) g 0.418 Alanine (513) g 1.166 Aspartic acid (514) g 2.129 Glutamic acid (515) g 3.512 Glycine (516) g 1.242 Proline (517) g 0.679 Serine (518) g 0.811 Cholesterol (601) mg 70 Fatty acids, total saturated (606) g 0.237 14:0 (612) g 0.006 16:0 (613) g 0.149 18:0 (614) g 0.08 18:1 undifferentiated (617) g 0.208 18:2 undifferentiated (618) g 0.013 18:3 undifferentiated (619) g 0.008 20:4 undifferentiated (620) g 0.154 22:6 n-3 (DHA) (621) g 0.108 16:1 undifferentiated (626) g 0.039 18:4 (627) g 0.005 20:1 (628) g 0.027 20:5 n-3 (EPA) (629) g 0.265 22:5 n-3 (DPA) (631) g 0.034 Fatty acids, total monounsaturated (645) g 0.275 Fatty acids, total polyunsaturated (646) g 0.59

Current search: Food Source: Animal used as Food Source [B1297] > Fish or Lower Water Animal [B1021] > Shellfish or Crustacean [B1059] > Crustacean [B1374] × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Animal used as Food Source [B1297] (2395)   Fish or Lower Water Animal [B1021] (212)   Shellfish or Crustacean [B1059] (59)   Crustacean [B1374] (27)   Decapod [B1998] (27)   Lobster [B1505] (4)   Spiny Lobster Family [B2163] (2)   Spiny Lobster [B1075] (2) Index to Food Descriptions  Index to Food Descriptions  C (1638) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1500 Finfish and Shellfish Products (USDA SR) [A1285] (255) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Carbohydrates (5803)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acid 20:1 (eicosenoic acid) (2948)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acid 18:4 (416)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acids, total polyunsaturated (6682)  Fatty acid 20:5 (eicopentaenoic acid) (815)   Fatty acid 20:5 n-3 (815)  Fatty acid 22:5 (docosapentaenoic acid) (851)   Fatty acid 22:5 n-3 (851)  Fatty acid 22:6 (docosahexaenoic acid) (1043)   Fatty acid 22:6 n-3 (1043)  Saturated fatty acids (6174)   Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin A and related components (5106)   Vitamin A; from retinol, carotenoid (3841)  Retinoids (2309)   Retinol (2309)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)  Vitamin C components (3635)   Vitamin C (ascorbic acid) (3635)